5.4 km | 00:33:50 | 06:15/km日期: 2016-05-26 18:31 - 卡路里: 322 Cal - 平均步頻: 178
Pace: 06'29" / 06'25" / 06'23" / 06'15" / 05'54" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 1000 / 1000 |
| 2 | | 06'24" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" (+00'28") | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 05'57" (+00'03") | 403 / 5403 |
5月累積里程 : 118.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'23" | 00:19'17" |
| 4 | 06'15" | 00:25'32" |
| 5 | 05'54" | 00:31'26" |
| 5.4 | 05'57" | 00:33'50" |
留言 
