10.2 km | 01:03:39 | 06:16/km日期: 2016-05-26 05:00 - 地點: 河濱 - 天氣: 悶熱 - 卡路里: 520 Cal - 總步數: 10636 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'29" / 06'02" / 06'08" / 05'54" / 06'14" / 06'33" / 06'21" / 06'14" / 06'20" / 06'18" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'30") | 1003 / 1003 | 165 / 93 |
2 | | 06'02" (+00'05") | 1007 / 2010 | 166 / 99 |
3 | | 06'04" (+00'07") | 1000 / 3010 | 167 / 98 |
4 | | 05'57" | 1007 / 4018 | 167 / 100 |
5 | | 06'14" (+00'17") | 1001 / 5020 | 168 / 94 |
6 | | 06'29" (+00'32") | 1007 / 6027 | 164 / 93 |
7 | | 06'17" (+00'20") | 1005 / 7032 | 167 / 94 |
8 | | 06'12" (+00'15") | 1001 / 8033 | 169 / 95 |
9 | | 06'22" (+00'25") | 1001 / 9035 | 166 / 93 |
10 | | 06'16" (+00'19") | 1009 / 10044 | 168 / 94 |
11 | | 06'18" (+00'21") | 153 / 10198 | 163 / 96 |
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'02" | 00:12'31" |
3 | 06'08" | 00:18'39" |
4 | 05'54" | 00:24'33" |
5 | 06'14" | 00:30'47" |
6 | 06'33" | 00:37'20" |
7 | 06'21" | 00:43'41" |
8 | 06'14" | 00:49'55" |
9 | 06'20" | 00:56'15" |
10 | 06'18" | 01:02'33" |
10.2 | 07'10" | 01:03'39" |