15.8 km | 02:54:11 | 11:02/km日期: 2024-01-06 07:32 - 平均心率: 102 - 卡路里: 1028 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 82.2
Pace: 08'22" / 08'19" / 17'32" / 25'35" / 14'53" / 10'48" / 12'12" / 16'42" / 09'09" / 08'16" / 06'57" / 07'24" / 07'32" / 07'16" / 07'43" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'25") | 1000 / 1000 |
| 2 | | 08'19" (+01'23") | 1000 / 2000 |
| 3 | | 17'31" (+10'35") | 1000 / 3000 |
| 4 | | 25'35" (+18'39") | 1000 / 4000 |
| 5 | | 14'52" (+07'56") | 1000 / 5000 |
| 6 | | 10'47" (+03'51") | 1000 / 6000 |
| 7 | | 12'11" (+05'15") | 1000 / 7000 |
| 8 | | 16'42" (+09'46") | 1000 / 8000 |
| 9 | | 09'08" (+02'12") | 1000 / 9000 |
| 10 | | 08'16" (+01'20") | 1000 / 10000 |
| 11 | | 06'56" | 1000 / 11000 |
| 12 | | 07'24" (+00'28") | 1000 / 12000 |
| 13 | | 07'31" (+00'35") | 1000 / 13000 |
| 14 | | 07'16" (+00'20") | 1000 / 14000 |
| 15 | | 07'43" (+00'47") | 1000 / 15000 |
| 16 | | 07'08" (+00'12") | 772 / 15772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 354.75 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'19" | 00:16'41" |
| 3 | 17'32" | 00:34'13" |
| 4 | 25'35" | 00:59'48" |
| 5 | 14'53" | 01:14'41" |
| 6 | 10'48" | 01:25'29" |
| 7 | 12'12" | 01:37'41" |
| 8 | 16'42" | 01:54'23" |
| 9 | 09'09" | 02:03'32" |
| 10 | 08'16" | 02:11'48" |
| 11 | 06'57" | 02:18'45" |
| 12 | 07'24" | 02:26'09" |
| 13 | 07'32" | 02:33'41" |
| 14 | 07'16" | 02:40'57" |
| 15 | 07'43" | 02:48'40" |
| 15.8 | 07'10" | 02:54'12" |
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