5.1 km | 00:32:11 | 06:19/km日期: 2016-05-24 18:31 - 卡路里: 304 Cal - 平均步頻: 176
Pace: 06'36" / 06'36" / 06'33" / 06'18" / 05'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'01") | 1000 / 1000 |
| 2 | | 06'35" (+01'01") | 1000 / 2000 |
| 3 | | 06'33" (+00'59") | 1000 / 3000 |
| 4 | | 06'17" (+00'43") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 06'41" (+01'07") | 85 / 5085 |
5月累積里程 : 118.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'33" | 00:19'45" |
| 4 | 06'18" | 00:26'03" |
| 5 | 05'35" | 00:31'38" |
| 5.1 | 06'36" | 00:32'12" |
留言 
