10.0 km | 01:01:29 | 06:08/km日期: 2016-05-24 19:31 - 地點: 運動場 - 卡路里: 631 Cal - 總步數: 10674 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 67%
Pace: 06'09" / 06'14" / 06'11" / 06'26" / 06'23" / 06'21" / 06'10" / 05'53" / 06'00" / 05'32" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'37") | 170 / 170 | 180 / 94 |
2 | | 06'08" (+00'54") | 162 / 333 | 180 / 90 |
3 | | 06'21" (+01'07") | 157 / 490 | 176 / 89 |
4 | | 06'17" (+01'03") | 158 / 649 | 176 / 90 |
5 | | 06'03" (+00'49") | 165 / 814 | 176 / 93 |
6 | | 06'26" (+01'12") | 155 / 969 | 174 / 89 |
7 | | 06'16" (+01'02") | 159 / 1129 | 172 / 92 |
8 | | 06'09" (+00'55") | 162 / 1291 | 174 / 93 |
9 | | 06'12" (+00'58") | 160 / 1452 | 174 / 92 |
10 | | 06'01" (+00'47") | 166 / 1618 | 174 / 95 |
11 | | 06'13" (+00'59") | 160 / 1779 | 174 / 92 |
12 | | 06'09" (+00'55") | 162 / 1941 | 176 / 92 |
13 | | 06'02" (+00'48") | 165 / 2106 | 174 / 95 |
14 | | 06'26" (+01'12") | 155 / 2261 | 174 / 89 |
15 | | 05'56" (+00'42") | 168 / 2430 | 172 / 97 |
16 | | 06'19" (+01'05") | 157 / 2588 | 172 / 91 |
17 | | 06'24" (+01'10") | 156 / 2744 | 170 / 91 |
18 | | 06'10" (+00'56") | 161 / 2906 | 174 / 92 |
19 | | 06'29" (+01'15") | 154 / 3060 | 172 / 89 |
20 | | 06'11" (+00'57") | 161 / 3221 | 174 / 92 |
21 | | 06'17" (+01'03") | 159 / 3380 | 172 / 92 |
22 | | 06'24" (+01'10") | 156 / 3536 | 174 / 89 |
23 | | 06'40" (+01'26") | 149 / 3686 | 172 / 87 |
24 | | 06'05" (+00'51") | 164 / 3850 | 174 / 94 |
25 | | 06'34" (+01'20") | 152 / 4002 | 174 / 87 |
26 | | 06'40" (+01'26") | 150 / 4152 | 172 / 87 |
27 | | 05'52" (+00'38") | 170 / 4323 | 172 / 99 |
28 | | 06'46" (+01'32") | 147 / 4470 | 174 / 84 |
29 | | 06'24" (+01'10") | 156 / 4627 | 170 / 91 |
30 | | 06'47" (+01'33") | 147 / 4774 | 172 / 85 |
31 | | 06'23" (+01'09") | 156 / 4930 | 168 / 93 |
32 | | 06'08" (+00'54") | 162 / 5093 | 174 / 93 |
33 | | 06'45" (+01'31") | 148 / 5241 | 174 / 85 |
34 | | 06'17" (+01'03") | 158 / 5400 | 174 / 91 |
35 | | 06'08" (+00'54") | 162 / 5563 | 170 / 95 |
36 | | 06'25" (+01'11") | 155 / 5718 | 172 / 90 |
37 | | 06'17" (+01'03") | 158 / 5877 | 172 / 92 |
38 | | 05'59" (+00'45") | 166 / 6044 | 172 / 97 |
39 | | 06'36" (+01'22") | 151 / 6195 | 172 / 87 |
40 | | 06'07" (+00'53") | 163 / 6359 | 172 / 95 |
41 | | 05'57" (+00'43") | 167 / 6526 | 172 / 97 |
42 | | 06'21" (+01'07") | 157 / 6684 | 176 / 89 |
43 | | 06'04" (+00'50") | 164 / 6848 | 172 / 95 |
44 | | 06'22" (+01'08") | 157 / 7005 | 172 / 91 |
45 | | 06'06" (+00'52") | 163 / 7169 | 172 / 95 |
46 | | 06'18" (+01'04") | 158 / 7327 | 174 / 91 |
47 | | 06'00" (+00'46") | 166 / 7494 | 172 / 96 |
48 | | 05'48" (+00'34") | 172 / 7666 | 178 / 96 |
49 | | 05'32" (+00'18") | 180 / 7847 | 178 / 101 |
50 | | 05'36" (+00'22") | 178 / 8025 | 174 / 102 |
51 | | 05'56" (+00'42") | 168 / 8193 | 172 / 97 |
52 | | 05'57" (+00'43") | 168 / 8361 | 172 / 97 |
53 | | 06'11" (+00'57") | 161 / 8523 | 172 / 93 |
54 | | 06'03" (+00'49") | 165 / 8688 | 174 / 94 |
55 | | 05'44" (+00'30") | 174 / 8862 | 174 / 100 |
56 | | 05'51" (+00'37") | 170 / 9033 | 176 / 96 |
57 | | 06'05" (+00'51") | 164 / 9197 | 174 / 94 |
58 | | 05'14" | 190 / 9388 | 176 / 108 |
59 | | 05'20" (+00'06") | 187 / 9575 | 178 / 105 |
60 | | 05'32" (+00'18") | 180 / 9756 | 178 / 101 |
61 | | 05'29" (+00'15") | 181 / 9938 | 174 / 104 |
62 | | 06'22" (+01'08") | 75 / 10013 | 165 / 94 |
5月累積里程 :
110.32 km 廠牌 亞瑟士 累積 :
1212.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'14" | 00:12'23" |
3 | 06'11" | 00:18'34" |
4 | 06'26" | 00:25'00" |
5 | 06'23" | 00:31'23" |
6 | 06'21" | 00:37'44" |
7 | 06'10" | 00:43'54" |
8 | 05'53" | 00:49'47" |
9 | 06'00" | 00:55'47" |
10 | 05'32" | 01:01'19" |
10.0 | 09'55" | 01:01'29" |