11.6 km | 05:01:49 | 25:59/km日期: 2024-01-01 09:10 - 總爬升: 540 m - 卡路里: 467 Cal - 平均步頻: 118 - 溫度: 10°C - 濕度: 95.42
Pace: 11'52" / 14'36" / 14'59" / 13'06" / 12'27" / 32'25" / 54'08" / 30'32" / 44'23" / 22'36" / 35'12" / 25'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" | 1000 / 1000 |
2 | | 14'35" (+02'31") | 1000 / 2000 |
3 | | 14'58" (+02'54") | 1000 / 3000 |
4 | | 13'06" (+01'02") | 1000 / 4000 |
5 | | 12'26" (+00'22") | 1000 / 5000 |
6 | | 32'25" (+20'21") | 1000 / 6000 |
7 | | 54'06" (+42'02") | 1000 / 7000 |
8 | | 30'33" (+18'29") | 1000 / 8000 |
9 | | 44'22" (+32'18") | 1000 / 9000 |
10 | | 22'36" (+10'32") | 1000 / 10000 |
11 | | 35'11" (+23'07") | 1000 / 11000 |
12 | | 25'12" (+13'08") | 609 / 11609 |
1月累積里程 : 91.91 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'52" | 00:11'52" |
2 | 14'36" | 00:26'28" |
3 | 14'59" | 00:41'27" |
4 | 13'06" | 00:54'33" |
5 | 12'27" | 01:07'00" |
6 | 32'25" | 01:39'25" |
7 | 54'08" | 02:33'33" |
8 | 30'32" | 03:04'05" |
9 | 44'23" | 03:48'28" |
10 | 22'36" | 04:11'04" |
11 | 35'12" | 04:46'16" |
11.6 | 25'12" | 05:01'38" |