21.5 km | 01:57:50 | 05:28/km日期: 2016-05-22 15:48 - 總爬升: 204 m - 平均心率: 157 - 卡路里: 1162 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'36" / 05'05" / 05'03" / 05'18" / 05'02" / 05'13" / 05'39" / 05'20" / 05'27" / 05'25" / 05'56" / 04'42" / 05'12" / 05'13" / 05'50" / 05'11" / 05'39" / 06'29" / 06'03" / 05'41" / 06'00" / 05'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
210.04 km 
Brooks Pure Flow 2 累積 :
1039.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'05" | 00:10'41" |
| 3 | 05'03" | 00:15'44" |
| 4 | 05'18" | 00:21'02" |
| 5 | 05'02" | 00:26'04" |
| 6 | 05'13" | 00:31'17" |
| 7 | 05'39" | 00:36'56" |
| 8 | 05'20" | 00:42'16" |
| 9 | 05'27" | 00:47'43" |
| 10 | 05'25" | 00:53'08" |
| 11 | 05'56" | 00:59'04" |
| 12 | 04'42" | 01:03'46" |
| 13 | 05'12" | 01:08'58" |
| 14 | 05'13" | 01:14'11" |
| 15 | 05'50" | 01:20'01" |
| 16 | 05'11" | 01:25'12" |
| 17 | 05'39" | 01:30'51" |
| 18 | 06'29" | 01:37'20" |
| 19 | 06'03" | 01:43'23" |
| 20 | 05'41" | 01:49'04" |
| 21 | 06'00" | 01:55'04" |
| 21.5 | 05'17" | 01:57'50" |
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