10.0 km | 00:45:46 | 04:33/km日期: 2016-05-19 19:25 - 卡路里: 542 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'22" / 05'13" / 04'55" / 04'31" / 04'29" / 04'31" / 04'14" / 04'08" / 04'12" / 04'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'22") | 924 / 924 |
2 | | 05'15" (+01'16") | 1010 / 1935 |
3 | | 04'55" (+00'56") | 1004 / 2939 |
4 | | 04'30" (+00'31") | 1009 / 3949 |
5 | | 04'28" (+00'29") | 1005 / 4955 |
6 | | 04'30" (+00'31") | 1011 / 5966 |
7 | | 04'17" (+00'18") | 993 / 6960 |
8 | | 04'06" (+00'07") | 1025 / 7985 |
9 | | 04'12" (+00'13") | 1015 / 9000 |
10 | | 03'59" | 1007 / 10008 |
11 | | 04'44" (+00'45") | 35 / 10043 |
5月累積里程 : 236.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'13" | 00:10'35" |
3 | 04'55" | 00:15'30" |
4 | 04'31" | 00:20'01" |
5 | 04'29" | 00:24'30" |
6 | 04'31" | 00:29'01" |
7 | 04'14" | 00:33'15" |
8 | 04'08" | 00:37'23" |
9 | 04'12" | 00:41'35" |
10 | 04'01" | 00:45'36" |
10.0 | 05'33" | 00:45'46" |