9.8 km | 00:44:01 | 04:28/km日期: 2016-05-17 18:54 - 卡路里: 531 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'22" / 05'26" / 04'55" / 04'30" / 04'21" / 04'07" / 04'01" / 04'00" / 03'52" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'31") | 996 / 996 |
2 | | 05'25" (+01'35") | 1007 / 2004 |
3 | | 04'53" (+01'03") | 1011 / 3015 |
4 | | 04'32" (+00'42") | 999 / 4015 |
5 | | 04'20" (+00'30") | 1010 / 5025 |
6 | | 04'06" (+00'16") | 1015 / 6040 |
7 | | 04'00" (+00'10") | 1007 / 7048 |
8 | | 04'00" (+00'10") | 1007 / 8055 |
9 | | 03'50" | 1003 / 9059 |
10 | | 03'47" | 861 / 9920 |
5月累積里程 : 236.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'26" | 00:10'48" |
3 | 04'55" | 00:15'43" |
4 | 04'30" | 00:20'13" |
5 | 04'21" | 00:24'34" |
6 | 04'07" | 00:28'41" |
7 | 04'01" | 00:32'42" |
8 | 04'00" | 00:36'42" |
9 | 03'52" | 00:40'34" |
9.8 | 04'07" | 00:44'01" |