10.3 km | 01:06:31 | 06:27/km日期: 2016-05-19 05:02 - 地點: 河濱 - 天氣: 微熱 - 卡路里: 528 Cal - 總步數: 11016 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 93%
Pace: 06'50" / 06'22" / 06'12" / 06'16" / 06'33" / 06'23" / 06'15" / 06'20" / 06'15" / 06'57" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'38") | 1002 / 1002 | 162 / 90 |
| 2 | | 06'21" (+00'10") | 1000 / 2002 | 163 / 96 |
| 3 | | 06'12" (+00'01") | 1006 / 3008 | 164 / 97 |
| 4 | | 06'11" | 1002 / 4011 | 167 / 96 |
| 5 | | 06'36" (+00'25") | 1004 / 5016 | 171 / 88 |
| 6 | | 06'19" (+00'08") | 1004 / 6021 | 166 / 94 |
| 7 | | 06'14" (+00'03") | 1004 / 7026 | 168 / 94 |
| 8 | | 06'18" (+00'07") | 1001 / 8027 | 167 / 94 |
| 9 | | 06'14" (+00'03") | 1001 / 9028 | 168 / 95 |
| 10 | | 06'53" (+00'42") | 1000 / 10028 | 155 / 93 |
| 11 | | 06'53" (+00'42") | 309 / 10338 | 169 / 85 |
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'22" | 00:13'12" |
| 3 | 06'12" | 00:19'24" |
| 4 | 06'16" | 00:25'40" |
| 5 | 06'33" | 00:32'13" |
| 6 | 06'23" | 00:38'36" |
| 7 | 06'15" | 00:44'51" |
| 8 | 06'20" | 00:51'11" |
| 9 | 06'15" | 00:57'26" |
| 10 | 06'57" | 01:04'23" |
| 10.3 | 06'53" | 01:06'31" |
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