8.0 km | 00:53:28 | 06:38/km日期: 2023-12-14 05:30 - 卡路里: 589 Cal - 平均步頻: 174
Pace: 07'02" / 06'59" / 06'44" / 06'23" / 06'44" / 06'40" / 06'31" / 06'09" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'53") | 1000 / 1000 |
2 | | 06'58" (+00'49") | 1000 / 2000 |
3 | | 06'43" (+00'34") | 1000 / 3000 |
4 | | 06'22" (+00'13") | 1000 / 4000 |
5 | | 06'43" (+00'34") | 1000 / 5000 |
6 | | 06'40" (+00'31") | 1000 / 6000 |
7 | | 06'30" (+00'21") | 1000 / 7000 |
8 | | 06'09" | 1000 / 8000 |
9 | | 05'56" | 44 / 8044 |
12月累積里程 :
205.16 km 小侯牌 Zero V01 累積 :
11742.6 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'59" | 00:14'01" |
3 | 06'44" | 00:20'45" |
4 | 06'23" | 00:27'08" |
5 | 06'44" | 00:33'52" |
6 | 06'40" | 00:40'32" |
7 | 06'31" | 00:47'03" |
8 | 06'09" | 00:53'12" |
8.0 | 05'58" | 00:53'28" |