8.0 km | 00:50:05 | 06:14/km日期: 2016-05-15 21:07 - 卡路里: 397 Cal - 總步數: 8890 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'46" / 06'20" / 06'15" / 06'07" / 06'05" / 06'04" / 06'14" / 06'04" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'49") | 669 / 669 | 172 / 85 |
2 | | 06'32" (+00'34") | 675 / 1344 | 173 / 87 |
3 | | 06'17" (+00'19") | 675 / 2020 | 176 / 90 |
4 | | 06'19" (+00'21") | 677 / 2698 | 176 / 89 |
5 | | 06'11" (+00'13") | 685 / 3383 | 178 / 90 |
6 | | 06'09" (+00'11") | 692 / 4076 | 178 / 90 |
7 | | 06'05" (+00'07") | 700 / 4776 | 178 / 91 |
8 | | 06'09" (+00'11") | 686 / 5463 | 179 / 90 |
9 | | 05'59" (+00'01") | 698 / 6161 | 179 / 92 |
10 | | 06'11" (+00'13") | 685 / 6846 | 179 / 89 |
11 | | 05'58" | 710 / 7557 | 179 / 93 |
12 | | 06'12" (+00'14") | 464 / 8021 | 176 / 91 |
5月累積里程 :
55.93 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 06'15" | 00:19'21" |
4 | 06'07" | 00:25'28" |
5 | 06'05" | 00:31'33" |
6 | 06'04" | 00:37'37" |
7 | 06'14" | 00:43'51" |
8 | 06'04" | 00:49'55" |
8.0 | 07'24" | 00:50'05" |