5.0 km | 00:24:04 | 04:48/km日期: 2016-05-13 21:05 - 卡路里: 406 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 04'43" / 04'39" / 04'49" / 04'54" / 04'54" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'03") | 1000 / 1000 |
2 | | 04'39" | 1000 / 2000 |
3 | | 04'48" (+00'09") | 1000 / 3000 |
4 | | 04'53" (+00'14") | 1000 / 4000 |
5 | | 04'54" (+00'15") | 1000 / 5000 |
6 | | 06'11" (+01'32") | 12 / 5012 |
5月累積里程 : 153.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'39" | 00:09'22" |
3 | 04'49" | 00:14'11" |
4 | 04'54" | 00:19'05" |
5 | 04'54" | 00:23'59" |
5.0 | 06'40" | 00:24'04" |