10.6 km | 01:28:21 | 08:19/km日期: 2023-12-03 07:01 - 平均心率: 130 - 卡路里: 874 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 94.7
Pace: 06'47" / 06'56" / 07'11" / 07'08" / 10'21" / 07'03" / 08'16" / 09'09" / 07'07" / 10'02" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 06'56" (+00'10") | 1000 / 2000 |
| 3 | | 07'11" (+00'25") | 1000 / 3000 |
| 4 | | 07'07" (+00'21") | 1000 / 4000 |
| 5 | | 10'20" (+03'34") | 1000 / 5000 |
| 6 | | 07'03" (+00'17") | 1000 / 6000 |
| 7 | | 08'17" (+01'31") | 1000 / 7000 |
| 8 | | 09'09" (+02'23") | 1000 / 8000 |
| 9 | | 07'06" (+00'20") | 1000 / 9000 |
| 10 | | 10'02" (+03'16") | 1000 / 10000 |
| 11 | | 13'40" (+06'54") | 608 / 10608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 297.27 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'56" | 00:13'43" |
| 3 | 07'11" | 00:20'54" |
| 4 | 07'08" | 00:28'02" |
| 5 | 10'21" | 00:38'23" |
| 6 | 07'03" | 00:45'26" |
| 7 | 08'16" | 00:53'42" |
| 8 | 09'09" | 01:02'51" |
| 9 | 07'07" | 01:09'58" |
| 10 | 10'02" | 01:20'00" |
| 10.6 | 13'41" | 01:28'20" |
3634.4 km | 
121.3 km
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