16.1 km | 01:42:51 | 06:23/km日期: 2023-12-02 09:34 - 平均心率: 162 - 卡路里: 1312 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 76.7
Pace: 07'08" / 06'48" / 06'23" / 06'20" / 06'30" / 06'22" / 06'24" / 06'08" / 06'38" / 06'05" / 06'26" / 06'08" / 06'03" / 06'00" / 06'44" / 06'14" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'07") | 1000 / 1000 |
| 2 | | 06'48" (+00'48") | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'29") | 1000 / 5000 |
| 6 | | 06'22" (+00'22") | 1000 / 6000 |
| 7 | | 06'24" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" (+00'07") | 1000 / 8000 |
| 9 | | 06'37" (+00'37") | 1000 / 9000 |
| 10 | | 06'05" (+00'05") | 1000 / 10000 |
| 11 | | 06'25" (+00'25") | 1000 / 11000 |
| 12 | | 06'07" (+00'07") | 1000 / 12000 |
| 13 | | 06'03" (+00'03") | 1000 / 13000 |
| 14 | | 06'00" | 1000 / 14000 |
| 15 | | 06'44" (+00'44") | 1000 / 15000 |
| 16 | | 06'13" (+00'13") | 1000 / 16000 |
| 17 | | 05'03" | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 46.54 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'48" | 00:13'56" |
| 3 | 06'23" | 00:20'19" |
| 4 | 06'20" | 00:26'39" |
| 5 | 06'30" | 00:33'09" |
| 6 | 06'22" | 00:39'31" |
| 7 | 06'24" | 00:45'55" |
| 8 | 06'08" | 00:52'03" |
| 9 | 06'38" | 00:58'41" |
| 10 | 06'05" | 01:04'46" |
| 11 | 06'26" | 01:11'12" |
| 12 | 06'08" | 01:17'20" |
| 13 | 06'03" | 01:23'23" |
| 14 | 06'00" | 01:29'23" |
| 15 | 06'44" | 01:36'07" |
| 16 | 06'14" | 01:42'21" |
| 16.1 | 05'01" | 01:42'52" |
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