17.0 km | 01:35:33 | 05:37/km日期: 2016-05-09 19:52 - 平均心率: 171 - 卡路里: 1045 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 49%
Pace: 06'27" / 06'13" / 06'14" / 05'24" / 05'05" / 05'20" / 05'08" / 05'23" / 05'41" / 05'15" / 05'40" / 05'59" / 05'58" / 06'15" / 06'09" / 06'51" / 05'39" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'44") | 1000 / 1000 |
| 2 | | 06'04" (+01'06") | 1000 / 2000 |
| 3 | | 05'48" (+00'50") | 1000 / 3000 |
| 4 | | 05'20" (+00'22") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'11" (+00'13") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'22" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'29") | 1000 / 9000 |
| 10 | | 05'15" (+00'17") | 1000 / 10000 |
| 11 | | 05'40" (+00'42") | 1000 / 11000 |
| 12 | | 05'59" (+01'01") | 1000 / 12000 |
| 13 | | 05'45" (+00'47") | 1000 / 13000 |
| 14 | | 06'03" (+01'05") | 1000 / 14000 |
| 15 | | 06'07" (+01'09") | 1000 / 15000 |
| 16 | | 06'28" (+01'30") | 1000 / 16000 |
| 17 | | 05'08" (+00'10") | 1000 / 17000 |
| 18 | | 03'12" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 113.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'14" | 00:18'54" |
| 4 | 05'24" | 00:24'18" |
| 5 | 05'05" | 00:29'23" |
| 6 | 05'20" | 00:34'43" |
| 7 | 05'08" | 00:39'51" |
| 8 | 05'23" | 00:45'14" |
| 9 | 05'41" | 00:50'55" |
| 10 | 05'15" | 00:56'10" |
| 11 | 05'40" | 01:01'50" |
| 12 | 05'59" | 01:07'49" |
| 13 | 05'58" | 01:13'47" |
| 14 | 06'15" | 01:20'02" |
| 15 | 06'09" | 01:26'11" |
| 16 | 06'51" | 01:33'02" |
| 17 | 05'39" | 01:38'41" |
| 17.0 | 03'23" | 01:38'43" |
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