15.1 km | 01:26:28 | 05:43/km日期: 2023-11-20 18:28 - 平均心率: 141 - 卡路里: 891 Cal - 平均步頻: 176
Pace: 08'00" / 05'43" / 05'48" / 05'56" / 05'43" / 06'30" / 05'39" / 06'29" / 05'43" / 05'39" / 05'32" / 06'00" / 07'44" / 06'00" / 05'35" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'17") | 1000 / 2000 |
| 3 | | 05'47" (+00'22") | 1000 / 3000 |
| 4 | | 05'56" (+00'31") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'44" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'31" (+00'06") | 1000 / 11000 |
| 12 | | 06'00" (+00'35") | 1000 / 12000 |
| 13 | | 05'45" (+00'20") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'35" (+00'10") | 1000 / 15000 |
| 16 | | 06'32" (+01'07") | 97 / 15097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
205.24 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'43" | 00:13'43" |
| 3 | 05'48" | 00:19'31" |
| 4 | 05'56" | 00:25'27" |
| 5 | 05'43" | 00:31'10" |
| 6 | 06'30" | 00:37'40" |
| 7 | 05'39" | 00:43'19" |
| 8 | 06'29" | 00:49'48" |
| 9 | 05'43" | 00:55'31" |
| 10 | 05'39" | 01:01'10" |
| 11 | 05'32" | 01:06'42" |
| 12 | 06'00" | 01:12'42" |
| 13 | 07'44" | 01:20'26" |
| 14 | 06'00" | 01:26'26" |
| 15 | 05'35" | 01:32'01" |
| 15.1 | 06'30" | 01:32'39" |
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