22.1 km | 01:27:47 | 03:58/km日期: 2023-11-05 06:31 - 平均心率: 187 - 卡路里: 1150 Cal - 總步數: 16322 - 平均步頻: 185 - 平均步幅: 135 cm - 溫度: 21°C - 濕度: 88%
Pace: 04'08" / 04'03" / 03'59" / 04'02" / 04'02" / 03'57" / 03'57" / 04'33" / 03'57" / 03'54" / 03'53" / 03'56" / 03'53" / 03'54" / 03'56" / 03'53" / 04'33" / 03'49" / 03'53" / 03'50" / 03'48" / 03'44" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" (+00'19") | 400 / 400 | 182 / 134 |
| 2 | | 04'11" (+00'26") | 402 / 802 | 185 / 128 |
| 3 | | 04'06" (+00'21") | 405 / 1208 | 183 / 132 |
| 4 | | 04'03" (+00'18") | 402 / 1610 | 187 / 131 |
| 5 | | 04'01" (+00'16") | 406 / 2017 | 186 / 133 |
| 6 | | 04'01" (+00'16") | 405 / 2422 | 188 / 131 |
| 7 | | 03'57" (+00'12") | 408 / 2830 | 188 / 134 |
| 8 | | 04'00" (+00'15") | 403 / 3234 | 186 / 133 |
| 9 | | 04'05" (+00'20") | 402 / 3637 | 187 / 129 |
| 10 | | 03'58" (+00'13") | 401 / 4039 | 186 / 134 |
| 11 | | 04'04" (+00'19") | 503 / 4543 | 188 / 130 |
| 12 | | 04'00" (+00'15") | 312 / 4855 | 187 / 133 |
| 13 | | 03'59" (+00'14") | 405 / 5260 | 189 / 132 |
| 14 | | 03'57" (+00'12") | 400 / 5661 | 189 / 133 |
| 15 | | 03'54" (+00'09") | 405 / 6067 | 188 / 136 |
| 16 | | 03'57" (+00'12") | 408 / 6475 | 188 / 134 |
| 17 | | 03'57" (+00'12") | 403 / 6879 | 188 / 133 |
| 18 | | 05'20" (+01'35") | 439 / 7319 | 155 / 120 |
| 19 | | 03'52" (+00'07") | 403 / 7723 | 186 / 138 |
| 20 | | 04'02" (+00'17") | 404 / 8127 | 188 / 131 |
| 21 | | 03'54" (+00'09") | 404 / 8532 | 189 / 134 |
| 22 | | 03'57" (+00'12") | 412 / 8945 | 188 / 134 |
| 23 | | 03'53" (+00'08") | 398 / 9343 | 189 / 135 |
| 24 | | 03'55" (+00'10") | 402 / 9746 | 189 / 134 |
| 25 | | 03'51" (+00'06") | 406 / 10153 | 188 / 137 |
| 26 | | 03'52" (+00'07") | 404 / 10557 | 187 / 137 |
| 27 | | 03'54" (+00'09") | 405 / 10963 | 186 / 137 |
| 28 | | 03'56" (+00'11") | 406 / 11370 | 187 / 135 |
| 29 | | 03'58" (+00'13") | 402 / 11773 | 188 / 133 |
| 30 | | 03'52" (+00'07") | 408 / 12181 | 188 / 137 |
| 31 | | 03'55" (+00'10") | 403 / 12585 | 186 / 136 |
| 32 | | 03'53" (+00'08") | 406 / 12991 | 188 / 136 |
| 33 | | 03'54" (+00'09") | 410 / 13401 | 187 / 136 |
| 34 | | 03'52" (+00'07") | 405 / 13806 | 187 / 137 |
| 35 | | 03'56" (+00'11") | 502 / 14309 | 187 / 135 |
| 36 | | 03'59" (+00'14") | 305 / 14614 | 187 / 133 |
| 37 | | 03'53" (+00'08") | 406 / 15020 | 188 / 136 |
| 38 | | 03'54" (+00'09") | 405 / 15426 | 188 / 136 |
| 39 | | 03'49" (+00'04") | 404 / 15830 | 188 / 138 |
| 40 | | 05'20" (+01'35") | 489 / 16320 | 148 / 126 |
| 41 | | 03'45" | 408 / 16728 | 190 / 139 |
| 42 | | 03'51" (+00'06") | 410 / 17139 | 188 / 137 |
| 43 | | 03'51" (+00'06") | 410 / 17549 | 186 / 138 |
| 44 | | 03'53" (+00'08") | 406 / 17956 | 188 / 136 |
| 45 | | 03'50" (+00'05") | 408 / 18364 | 188 / 137 |
| 46 | | 03'52" (+00'07") | 407 / 18772 | 188 / 136 |
| 47 | | 03'52" (+00'07") | 408 / 19180 | 188 / 136 |
| 48 | | 03'50" (+00'05") | 407 / 19588 | 188 / 137 |
| 49 | | 03'48" (+00'03") | 406 / 19994 | 188 / 139 |
| 50 | | 03'45" | 411 / 20406 | 189 / 140 |
| 51 | | 03'51" (+00'06") | 406 / 20812 | 188 / 137 |
| 52 | | 03'49" (+00'04") | 405 / 21218 | 189 / 137 |
| 53 | | 03'47" (+00'02") | 409 / 21627 | 188 / 140 |
| 54 | | 03'36" | 416 / 22043 | 190 / 145 |
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