13.0 km | 01:05:14 | 05:00/km日期: 2016-04-27 19:38 - 平均心率: 67 - 卡路里: 897 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'12" / 05'04" / 05'04" / 05'04" / 05'01" / 05'01" / 05'06" / 04'53" / 04'57" / 04'52" / 04'55" / 04'50" / 04'49" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 1003 / 1003 |
| 2 | | 05'04" (+00'20") | 1007 / 2011 |
| 3 | | 05'02" (+00'18") | 1002 / 3013 |
| 4 | | 05'05" (+00'21") | 1006 / 4019 |
| 5 | | 04'59" (+00'15") | 1013 / 5033 |
| 6 | | 05'02" (+00'18") | 1003 / 6036 |
| 7 | | 05'04" (+00'20") | 1011 / 7048 |
| 8 | | 04'54" (+00'10") | 994 / 8042 |
| 9 | | 04'52" (+00'08") | 1021 / 9063 |
| 10 | | 04'54" (+00'10") | 997 / 10061 |
| 11 | | 04'54" (+00'10") | 1003 / 11064 |
| 12 | | 04'51" (+00'07") | 1009 / 12074 |
| 13 | | 04'44" | 1003 / 13077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 206.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 05'04" | 00:15'20" |
| 4 | 05'04" | 00:20'24" |
| 5 | 05'01" | 00:25'25" |
| 6 | 05'01" | 00:30'26" |
| 7 | 05'06" | 00:35'32" |
| 8 | 04'53" | 00:40'25" |
| 9 | 04'57" | 00:45'22" |
| 10 | 04'52" | 00:50'14" |
| 11 | 04'55" | 00:55'09" |
| 12 | 04'50" | 00:59'59" |
| 13 | 04'49" | 01:04'48" |
| 13.0 | 36'06" | 01:05'14" |
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