15.1 km | 01:22:18 | 05:26/km日期: 2016-04-27 21:39 - 卡路里: 1085 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 88%
Pace: 05'38" / 05'20" / 05'27" / 05'39" / 05'38" / 05'42" / 05'39" / 05'27" / 05'18" / 05'15" / 05'14" / 05'40" / 05'24" / 05'13" / 52366'37" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'30") | 1000 / 1000 |
2 | | 05'20" (+00'13") | 1000 / 2000 |
3 | | 05'27" (+00'20") | 1000 / 3000 |
4 | | 05'39" (+00'32") | 1000 / 4000 |
5 | | 05'37" (+00'30") | 1000 / 5000 |
6 | | 05'41" (+00'34") | 1000 / 6000 |
7 | | 05'39" (+00'32") | 1000 / 7000 |
8 | | 05'26" (+00'19") | 1000 / 8000 |
9 | | 05'18" (+00'11") | 1000 / 9000 |
10 | | 05'15" (+00'08") | 1000 / 10000 |
11 | | 05'14" (+00'07") | 1000 / 11000 |
12 | | 05'39" (+00'32") | 1000 / 12000 |
13 | | 05'24" (+00'17") | 1000 / 13000 |
14 | | 05'13" (+00'06") | 1000 / 14000 |
15 | | 05'07" | 1000 / 15000 |
16 | | 05'17" (+00'10") | 117 / 15117 |
4月累積里程 : 217.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'20" | 00:10'58" |
3 | 05'27" | 00:16'25" |
4 | 05'39" | 00:22'04" |
5 | 05'38" | 00:27'42" |
6 | 05'42" | 00:33'24" |
7 | 05'39" | 00:39'03" |
8 | 05'27" | 00:44'30" |
9 | 05'18" | 00:49'48" |
10 | 05'15" | 00:55'03" |
11 | 05'14" | 01:00'17" |
12 | 05'40" | 01:05'57" |
13 | 05'24" | 01:11'21" |
14 | 05'13" | 01:16'34" |
15 | 52366'37" | 874:03'11" |
15.1 | 04'58" | 874:03'46" |