15.1 km | 01:38:20 | 06:31/km日期: 2023-10-29 07:06 - 平均心率: 136 - 卡路里: 921 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85%
Pace: 06'29" / 06'19" / 06'20" / 06'58" / 06'27" / 06'25" / 06'29" / 06'23" / 06'58" / 06'19" / 06'14" / 06'14" / 07'22" / 06'26" / 06'34" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'14") | 1000 / 1000 |
| 2 | | 06'19" (+00'05") | 1000 / 2000 |
| 3 | | 06'20" (+00'06") | 1000 / 3000 |
| 4 | | 06'57" (+00'43") | 1000 / 4000 |
| 5 | | 06'26" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+00'11") | 1000 / 6000 |
| 7 | | 06'28" (+00'14") | 1000 / 7000 |
| 8 | | 06'23" (+00'09") | 1000 / 8000 |
| 9 | | 06'57" (+00'43") | 1000 / 9000 |
| 10 | | 06'18" (+00'04") | 1000 / 10000 |
| 11 | | 06'14" | 1000 / 11000 |
| 12 | | 06'14" | 1000 / 12000 |
| 13 | | 07'22" (+01'08") | 1000 / 13000 |
| 14 | | 06'25" (+00'11") | 1000 / 14000 |
| 15 | | 06'33" (+00'19") | 1000 / 15000 |
| 16 | | 06'06" | 63 / 15063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 180.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'19" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'58" | 00:26'06" |
| 5 | 06'27" | 00:32'33" |
| 6 | 06'25" | 00:38'58" |
| 7 | 06'29" | 00:45'27" |
| 8 | 06'23" | 00:51'50" |
| 9 | 06'58" | 00:58'48" |
| 10 | 06'19" | 01:05'07" |
| 11 | 06'14" | 01:11'21" |
| 12 | 06'14" | 01:17'35" |
| 13 | 07'22" | 01:24'57" |
| 14 | 06'26" | 01:31'23" |
| 15 | 06'34" | 01:37'57" |
| 15.1 | 06'03" | 01:38'20" |
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