29.0 km | 02:23:28 | 04:56/km | 第14半馬| 官方成績 |
| 日期 | 2023-10-29 |
| 成績 | 02:23:28 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'31" | 00:48'12" |
| 00:24'41" (+01'10") |
| 00:24'02" (+00'31") | 00:48'16" (+00'04") |
| 00:24'14" (+00'43") |
| 00:24'59" (+01'28") | 00:00'00" |
|
日期: 2023-10-29 06:35 - 總爬升: 383 m - 平均心率: 158 - 卡路里: 1603 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 100%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'37") | 1000 / 1000 |
| 2 | | 04'36" (+00'22") | 1000 / 2000 |
| 3 | | 04'53" (+00'39") | 1000 / 3000 |
| 4 | | 04'37" (+00'23") | 1000 / 4000 |
| 5 | | 04'32" (+00'18") | 1000 / 5000 |
| 6 | | 05'00" (+00'46") | 1000 / 6000 |
| 7 | | 06'15" (+02'01") | 1000 / 7000 |
| 8 | | 04'15" (+00'01") | 1000 / 8000 |
| 9 | | 04'32" (+00'18") | 1000 / 9000 |
| 10 | | 04'36" (+00'22") | 1000 / 10000 |
| 11 | | 04'53" (+00'39") | 1000 / 11000 |
| 12 | | 04'25" (+00'11") | 1000 / 12000 |
| 13 | | 04'44" (+00'30") | 1000 / 13000 |
| 14 | | 04'29" (+00'15") | 1000 / 14000 |
| 15 | | 05'29" (+01'15") | 1000 / 15000 |
| 16 | | 05'29" (+01'15") | 1000 / 16000 |
| 17 | | 04'48" (+00'34") | 1000 / 17000 |
| 18 | | 04'19" (+00'05") | 1000 / 18000 |
| 19 | | 04'51" (+00'37") | 1000 / 19000 |
| 20 | | 04'46" (+00'32") | 1000 / 20000 |
| 21 | | 04'55" (+00'41") | 1000 / 21000 |
| 22 | | 04'43" (+00'29") | 1000 / 22000 |
| 23 | | 05'24" (+01'10") | 1000 / 23000 |
| 24 | | 04'14" | 1000 / 24000 |
| 25 | | 05'41" (+01'27") | 1000 / 25000 |
| 26 | | 04'49" (+00'35") | 1000 / 26000 |
| 27 | | 05'53" (+01'39") | 1000 / 27000 |
| 28 | | 06'39" (+02'25") | 1000 / 28000 |
| 29 | | 04'37" (+00'23") | 1000 / 29000 |
賽後評分: 風景很美~ 補給很夠~ 很棒的一場比賽！！\n今年第10屆，看到好幾位全勤的跑友，超佩服！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
272.45 km 
Adidas ADZERO ADIOS 6 累積 :
707.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'37" | 00:09'28" |
| 3 | 04'53" | 00:14'21" |
| 4 | 04'37" | 00:18'58" |
| 5 | 04'33" | 00:23'31" |
| 6 | 05'01" | 00:28'32" |
| 7 | 06'16" | 00:34'48" |
| 8 | 04'15" | 00:39'03" |
| 9 | 04'33" | 00:43'36" |
| 10 | 04'36" | 00:48'12" |
| 11 | 04'53" | 00:53'05" |
| 12 | 04'25" | 00:57'30" |
| 13 | 04'45" | 01:02'15" |
| 14 | 04'29" | 01:06'44" |
| 15 | 05'30" | 01:12'14" |
| 16 | 05'29" | 01:17'43" |
| 17 | 04'48" | 01:22'31" |
| 18 | 04'20" | 01:26'51" |
| 19 | 04'51" | 01:31'42" |
| 20 | 04'46" | 01:36'28" |
| 21 | 04'56" | 01:41'24" |
| 22 | 04'43" | 01:46'07" |
| 23 | 05'24" | 01:51'31" |
| 24 | 04'14" | 01:55'45" |
| 25 | 05'42" | 02:01'27" |
| 26 | 04'50" | 02:06'17" |
| 27 | 05'53" | 02:12'10" |
| 28 | 06'40" | 02:18'50" |
| 29.0 | 04'37" | 02:23'28" |
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