12.4 km | 01:20:14 | 06:29/km日期: 2023-10-29 05:28 - 總爬升: 125 m - 卡路里: 890 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 82%
Pace: 06'05" / 06'00" / 06'05" / 06'15" / 06'19" / 06'12" / 06'26" / 06'25" / 06'43" / 06'23" / 06'23" / 06'22" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 998 / 998 |
| 2 | | 06'02" (+00'03") | 1008 / 2006 |
| 3 | | 06'05" (+00'06") | 997 / 3004 |
| 4 | | 06'15" (+00'16") | 999 / 4003 |
| 5 | | 06'17" (+00'18") | 1002 / 5006 |
| 6 | | 06'11" (+00'12") | 1001 / 6007 |
| 7 | | 06'23" (+00'24") | 1005 / 7013 |
| 8 | | 06'26" (+00'27") | 1003 / 8016 |
| 9 | | 06'45" (+00'46") | 1015 / 9031 |
| 10 | | 06'18" (+00'19") | 1003 / 10035 |
| 11 | | 06'20" (+00'21") | 995 / 11030 |
| 12 | | 06'26" (+00'27") | 997 / 12028 |
| 13 | | 11'56" (+05'57") | 355 / 12383 |
10月累積里程 : 140.58 km
Android - samsung SM-A528B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 06'15" | 00:24'25" |
| 5 | 06'19" | 00:30'44" |
| 6 | 06'12" | 00:36'56" |
| 7 | 06'26" | 00:43'22" |
| 8 | 06'25" | 00:49'47" |
| 9 | 06'43" | 00:56'30" |
| 10 | 06'23" | 01:02'53" |
| 11 | 06'23" | 01:09'16" |
| 12 | 06'22" | 01:15'38" |
| 12.4 | 11'28" | 01:20'02" |
展開計圈分析
留言 
