35.8 km | 04:17:10 | 07:10/km日期: 2013-06-04 16:10 - 平均心率: 83 - 卡路里: 1677 Cal - 溫度: 31°C - 濕度: 54%
Pace: 07'18" / 06'27" / 05'22" / 06'03" / 05'06" / 06'13" / 07'42" / 06'23" / 08'39" / 06'30" / 06'42" / 05'08" / 07'13" / 05'09" / 06'40" / 08'06" / 06'26" / 06'21" / 06'58" / 06'16" / 07'23" / 06'30" / 07'38" / 06'19" / 08'02" / 10'11" / 08'25" / 12'08" / 06'07" / 08'47" / 07'27" / 05'47" / 06'45" / 08'46" / 09'15" / 04'54" / 02'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'41") | 1636 / 1636 |
| 2 | | 05'21" | 1820 / 3456 |
| 3 | | 05'45" (+00'24") | 1732 / 5189 |
| 4 | | 07'16" (+01'55") | 30991 / 36180 |
| 5 | | 19'39" (+14'18") | 3 / 36183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 263.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'27" | 00:13'45" |
| 3 | 05'22" | 00:19'07" |
| 4 | 06'03" | 00:25'10" |
| 5 | 05'06" | 00:30'16" |
| 6 | 06'13" | 00:36'29" |
| 7 | 07'42" | 00:44'11" |
| 8 | 06'23" | 00:50'34" |
| 9 | 08'39" | 00:59'13" |
| 10 | 06'30" | 01:05'43" |
| 11 | 06'42" | 01:12'25" |
| 12 | 05'08" | 01:17'33" |
| 13 | 07'13" | 01:24'46" |
| 14 | 05'09" | 01:29'55" |
| 15 | 06'40" | 01:36'35" |
| 16 | 08'06" | 01:44'41" |
| 17 | 06'26" | 01:51'07" |
| 18 | 06'21" | 01:57'28" |
| 19 | 06'58" | 02:04'26" |
| 20 | 06'16" | 02:10'42" |
| 21 | 07'23" | 02:18'05" |
| 22 | 06'30" | 02:24'35" |
| 23 | 07'38" | 02:32'13" |
| 24 | 06'19" | 02:38'32" |
| 25 | 08'02" | 02:46'34" |
| 26 | 10'11" | 02:56'45" |
| 27 | 08'25" | 03:05'10" |
| 28 | 12'08" | 03:17'18" |
| 29 | 06'07" | 03:23'25" |
| 30 | 08'47" | 03:32'12" |
| 31 | 07'27" | 03:39'39" |
| 32 | 05'47" | 03:45'26" |
| 33 | 06'45" | 03:52'11" |
| 34 | 08'46" | 04:00'57" |
| 35 | 09'15" | 04:10'12" |
| 36 | 04'54" | 04:15'06" |
| 35.8 | -12'-55" | 04:17'10" |
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