8.5 km | 01:12:33 | 08:34/km日期: 2016-04-24 06:12 - 地點: 山鼻子村 - 天氣: 雨 - 卡路里: 517 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 95%
Pace: 06'59" / 06'17" / 07'55" / 06'53" / 11'00" / 08'31" / 10'48" / 08'24" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'41") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 07'54" (+01'37") | 1000 / 3000 |
| 4 | | 06'53" (+00'36") | 1000 / 4000 |
| 5 | | 11'00" (+04'43") | 1000 / 5000 |
| 6 | | 08'30" (+02'13") | 1000 / 6000 |
| 7 | | 10'48" (+04'31") | 1000 / 7000 |
| 8 | | 08'23" (+02'06") | 1000 / 8000 |
| 9 | | 12'42" (+06'25") | 455 / 8455 |
4月累積里程 : 265.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'17" | 00:13'16" |
| 3 | 07'55" | 00:21'11" |
| 4 | 06'53" | 00:28'04" |
| 5 | 11'00" | 00:39'04" |
| 6 | 08'31" | 00:47'35" |
| 7 | 10'48" | 00:58'23" |
| 8 | 08'24" | 01:06'47" |
| 8.5 | 12'42" | 01:12'34" |
展開計圈分析
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