17.2 km | 01:35:28 | 05:33/km日期: 2023-10-25 18:37 - 平均心率: 162 - 卡路里: 1220 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88%
Pace: 05'53" / 05'28" / 05'16" / 05'17" / 05'19" / 05'20" / 05'19" / 05'20" / 05'19" / 07'25" / 05'19" / 05'28" / 07'14" / 05'46" / 05'41" / 11'44" / 06'03" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'37") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'16" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'03") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'19" (+00'04") | 1000 / 9000 |
| 10 | | 05'22" (+00'07") | 1000 / 10000 |
| 11 | | 05'19" (+00'04") | 1000 / 11000 |
| 12 | | 05'28" (+00'13") | 1000 / 12000 |
| 13 | | 05'37" (+00'22") | 1000 / 13000 |
| 14 | | 05'46" (+00'31") | 1000 / 14000 |
| 15 | | 05'40" (+00'25") | 1000 / 15000 |
| 16 | | 06'13" (+00'58") | 1000 / 16000 |
| 17 | | 06'02" (+00'47") | 1000 / 17000 |
| 18 | | 07'10" (+01'55") | 202 / 17202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 :
211.50 km 
中喬 飛影PB3.0 累積 :
480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'16" | 00:16'37" |
| 4 | 05'17" | 00:21'54" |
| 5 | 05'19" | 00:27'13" |
| 6 | 05'20" | 00:32'33" |
| 7 | 05'19" | 00:37'52" |
| 8 | 05'20" | 00:43'12" |
| 9 | 05'19" | 00:48'31" |
| 10 | 07'25" | 00:55'56" |
| 11 | 05'19" | 01:01'15" |
| 12 | 05'28" | 01:06'43" |
| 13 | 07'14" | 01:13'57" |
| 14 | 05'46" | 01:19'43" |
| 15 | 05'41" | 01:25'24" |
| 16 | 11'44" | 01:37'08" |
| 17 | 06'03" | 01:43'11" |
| 17.2 | 07'09" | 01:44'38" |
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