10.6 km | 00:56:20 | 05:18/km日期: 2023-10-25 06:16 - 平均心率: 165 - 卡路里: 765 Cal - 平均步頻: 200
Pace: 05'44" / 05'22" / 05'43" / 06'53" / 05'20" / 05'32" / 05'02" / 06'04" / 04'57" / 06'35" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" (+00'36") | 1000 / 2000 |
| 3 | | 05'42" (+00'46") | 1000 / 3000 |
| 4 | | 05'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'20" (+00'24") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 04'58" (+00'02") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'05" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 616 / 10616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
171.12 km 
ASICS TARTHER EDGE 累積 :
522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'22" | 00:11'06" |
| 3 | 05'43" | 00:16'49" |
| 4 | 06'53" | 00:23'42" |
| 5 | 05'20" | 00:29'02" |
| 6 | 05'32" | 00:34'34" |
| 7 | 05'02" | 00:39'36" |
| 8 | 06'04" | 00:45'40" |
| 9 | 04'57" | 00:50'37" |
| 10 | 06'35" | 00:57'12" |
| 10.6 | 05'09" | 01:00'23" |
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