14.1 km | 01:42:41 | 07:16/km日期: 2013-08-03 17:22 - 地點: 蘆洲重陽橋河堤 - 天氣: 晴 - 平均心率: 82 - 卡路里: 886 Cal - 溫度: 35°C - 濕度: 57%
Pace: 06'17" / 06'27" / 06'37" / 06'50" / 07'04" / 07'08" / 07'14" / 07'11" / 07'58" / 07'46" / 07'46" / 07'31" / 07'38" / 08'15" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1003 / 1003 |
| 2 | | 06'26" (+00'11") | 1006 / 2009 |
| 3 | | 06'37" (+00'22") | 1003 / 3013 |
| 4 | | 06'51" (+00'36") | 1011 / 4024 |
| 5 | | 07'02" (+00'47") | 1010 / 5035 |
| 6 | | 07'09" (+00'54") | 999 / 6035 |
| 7 | | 07'13" (+00'58") | 1013 / 7048 |
| 8 | | 07'11" (+00'56") | 1004 / 8053 |
| 9 | | 07'59" (+01'44") | 998 / 9052 |
| 10 | | 07'47" (+01'32") | 1008 / 10061 |
| 11 | | 07'44" (+01'29") | 1007 / 11068 |
| 12 | | 07'29" (+01'14") | 1007 / 12076 |
| 13 | | 07'41" (+01'26") | 1009 / 13085 |
| 14 | | 08'12" (+01'57") | 1009 / 14094 |
| 15 | | 08'53" (+02'38") | 31 / 14126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 :
101.17 km 
Adidas adiPRENE 累積 :
653.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'27" | 00:12'44" |
| 3 | 06'37" | 00:19'21" |
| 4 | 06'50" | 00:26'11" |
| 5 | 07'04" | 00:33'15" |
| 6 | 07'08" | 00:40'23" |
| 7 | 07'14" | 00:47'37" |
| 8 | 07'11" | 00:54'48" |
| 9 | 07'58" | 01:02'46" |
| 10 | 07'46" | 01:10'32" |
| 11 | 07'46" | 01:18'18" |
| 12 | 07'31" | 01:25'49" |
| 13 | 07'38" | 01:33'27" |
| 14 | 08'15" | 01:41'42" |
| 14.1 | 07'46" | 01:42'41" |
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