19.6 km | 02:33:17 | 07:49/km日期: 2016-04-23 07:09 - 總爬升: 375 m - 卡路里: 1304 Cal - 溫度: 24°C - 濕度: 87%
Pace: 11'41" / 08'10" / 06'57" / 07'35" / 06'55" / 06'03" / 06'15" / 07'09" / 07'24" / 09'20" / 09'28" / 06'31" / 05'54" / 10'31" / 10'36" / 07'40" / 07'17" / 07'12" / 06'33" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" (+05'29") | 992 / 992 |
| 2 | | 08'13" (+02'09") | 1003 / 1996 |
| 3 | | 07'00" (+00'56") | 1009 / 3005 |
| 4 | | 07'35" (+01'31") | 999 / 4004 |
| 5 | | 06'51" (+00'47") | 1008 / 5013 |
| 6 | | 06'04" | 995 / 6008 |
| 7 | | 06'16" (+00'12") | 1015 / 7023 |
| 8 | | 07'04" (+01'00") | 1005 / 8029 |
| 9 | | 07'29" (+01'25") | 990 / 9019 |
| 10 | | 09'17" (+03'13") | 1019 / 10038 |
| 11 | | 09'25" (+03'21") | 989 / 11028 |
| 12 | | 06'28" (+00'24") | 1002 / 12030 |
| 13 | | 06'30" (+00'26") | 1024 / 13055 |
| 14 | | 10'14" (+04'10") | 991 / 14046 |
| 15 | | 10'29" (+04'25") | 1000 / 15047 |
| 16 | | 07'34" (+01'30") | 1006 / 16053 |
| 17 | | 07'19" (+01'15") | 1001 / 17055 |
| 18 | | 07'10" (+01'06") | 993 / 18048 |
| 19 | | 06'30" (+00'26") | 1003 / 19051 |
| 20 | | 07'15" (+01'11") | 525 / 19577 |
4月累積里程 : 105.84 km
Android - Sony C6802 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 08'10" | 00:19'51" |
| 3 | 06'57" | 00:26'48" |
| 4 | 07'35" | 00:34'23" |
| 5 | 06'55" | 00:41'18" |
| 6 | 06'03" | 00:47'21" |
| 7 | 06'15" | 00:53'36" |
| 8 | 07'09" | 01:00'45" |
| 9 | 07'24" | 01:08'09" |
| 10 | 09'20" | 01:17'29" |
| 11 | 09'28" | 01:26'57" |
| 12 | 06'31" | 01:33'28" |
| 13 | 05'54" | 01:39'22" |
| 14 | 10'31" | 01:49'53" |
| 15 | 10'36" | 02:00'29" |
| 16 | 07'40" | 02:08'09" |
| 17 | 07'17" | 02:15'26" |
| 18 | 07'12" | 02:22'38" |
| 19 | 06'33" | 02:29'11" |
| 19.6 | 07'05" | 02:33'17" |
展開計圈分析
留言 
