21.0 km | 03:27:06 | 09:51/km日期: 2016-04-10 05:32 - 卡路里: 1021 Cal - 總步數: 17686 - 平均步頻: 85 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'10" / 07'23" / 07'56" / 08'13" / 09'15" / 08'35" / 09'12" / 08'30" / 08'22" / 24'53" / 08'01" / 08'45" / 09'43" / 08'56" / 08'58" / 14'25" / 08'48" / 10'39" / 09'27" / 09'28" / 10'10" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'03" (+04'00") | 9479 / 9479 | 97 / 101 |
2 | | 06'03" | 22 / 9501 | 90 / 183 |
3 | | 09'42" (+03'39") | 11508 / 21010 | 74 / 137 |
4月累積里程 : 42.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'23" | 00:14'33" |
3 | 07'56" | 00:22'29" |
4 | 08'13" | 00:30'42" |
5 | 09'15" | 00:39'57" |
6 | 08'35" | 00:48'32" |
7 | 09'12" | 00:57'44" |
8 | 08'30" | 01:06'14" |
9 | 08'22" | 01:14'36" |
10 | 24'53" | 01:39'29" |
11 | 08'01" | 01:47'30" |
12 | 08'45" | 01:56'15" |
13 | 09'43" | 02:05'58" |
14 | 08'56" | 02:14'54" |
15 | 08'58" | 02:23'52" |
16 | 14'25" | 02:38'17" |
17 | 08'48" | 02:47'05" |
18 | 10'39" | 02:57'44" |
19 | 09'27" | 03:07'11" |
20 | 09'28" | 03:16'39" |
21 | 10'10" | 03:26'49" |
21.0 | 26'28" | 03:27'06" |