16.3 km | 01:45:52 | 06:29/km日期: 2023-10-22 14:36 - 總爬升: 208 m - 卡路里: 1116 Cal
Pace: 06'14" / 06'05" / 06'24" / 06'23" / 06'19" / 06'39" / 06'37" / 06'23" / 06'30" / 06'28" / 06'34" / 06'31" / 06'27" / 06'27" / 06'44" / 06'07" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'15") | 388 / 388 |
2 | | 06'07" (+00'07") | 403 / 791 |
3 | | 06'03" (+00'03") | 412 / 1204 |
4 | | 06'00" | 407 / 1612 |
5 | | 06'10" (+00'10") | 398 / 2011 |
6 | | 06'19" (+00'19") | 406 / 2417 |
7 | | 06'15" (+00'15") | 391 / 2808 |
8 | | 06'27" (+00'27") | 397 / 3206 |
9 | | 06'24" (+00'24") | 402 / 3609 |
10 | | 06'30" (+00'30") | 415 / 4024 |
11 | | 06'17" (+00'17") | 392 / 4416 |
12 | | 06'31" (+00'31") | 400 / 4817 |
13 | | 06'33" (+00'33") | 401 / 5219 |
14 | | 06'22" (+00'22") | 402 / 5621 |
15 | | 06'43" (+00'43") | 404 / 6025 |
16 | | 06'40" (+00'40") | 397 / 6423 |
17 | | 06'45" (+00'45") | 394 / 6817 |
18 | | 06'37" (+00'37") | 410 / 7227 |
19 | | 06'25" (+00'25") | 449 / 7676 |
20 | | 06'04" (+00'04") | 403 / 8079 |
21 | | 06'32" (+00'32") | 402 / 8482 |
22 | | 06'32" (+00'32") | 402 / 8884 |
23 | | 06'20" (+00'20") | 389 / 9274 |
24 | | 06'36" (+00'36") | 411 / 9685 |
25 | | 06'14" (+00'14") | 408 / 10093 |
26 | | 06'43" (+00'43") | 391 / 10485 |
27 | | 06'17" (+00'17") | 410 / 10896 |
28 | | 06'22" (+00'22") | 391 / 11287 |
29 | | 06'46" (+00'46") | 405 / 11693 |
30 | | 06'26" (+00'26") | 400 / 12094 |
31 | | 06'26" (+00'26") | 403 / 12497 |
32 | | 06'44" (+00'44") | 405 / 12903 |
33 | | 06'22" (+00'22") | 404 / 13307 |
34 | | 06'20" (+00'20") | 401 / 13709 |
35 | | 06'19" (+00'19") | 398 / 14107 |
36 | | 06'28" (+00'28") | 401 / 14509 |
37 | | 06'37" (+00'37") | 394 / 14904 |
38 | | 06'40" (+00'40") | 407 / 15311 |
39 | | 06'04" (+00'04") | 395 / 15707 |
40 | | 06'27" (+00'27") | 403 / 16110 |
41 | | 06'55" (+00'55") | 305 / 16416 |
10月累積里程 : 111.77 km
Android - samsung SM-A605G 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'24" | 00:18'43" |
4 | 06'23" | 00:25'06" |
5 | 06'19" | 00:31'25" |
6 | 06'39" | 00:38'04" |
7 | 06'37" | 00:44'41" |
8 | 06'23" | 00:51'04" |
9 | 06'30" | 00:57'34" |
10 | 06'28" | 01:04'02" |
11 | 06'34" | 01:10'36" |
12 | 06'31" | 01:17'07" |
13 | 06'27" | 01:23'34" |
14 | 06'27" | 01:30'01" |
15 | 06'44" | 01:36'45" |
16 | 06'07" | 01:42'52" |
16.4 | 06'58" | 01:45'38" |