72.0 km | 09:20:24 | 07:47/km | 第38馬| 官方成績 |
| 日期 | 2013-08-03 |
| 成績 | 09:20:24 |
| 總名次 | 186 / - |
| 分組名次 | 180 / - |
| 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'29" (+02'13") | 01:08'25" |
| 00:33'56" (+01'40") |
| 00:37'34" (+05'18") | 01:09'50" (+01'25") |
| 00:32'16" |
| 00:35'11" (+02'55") | 01:11'24" (+02'59") |
| 00:36'13" (+03'57") |
| 00:35'26" (+03'10") | 01:16'52" (+08'27") |
| 00:41'26" (+09'10") |
| 00:46'12" (+13'56") | 01:30'36" (+22'11") |
| 00:44'24" (+12'08") |
| 00:40'21" (+08'05") | 01:21'21" (+12'56") |
| 00:41'00" (+08'44") |
| 00:41'55" (+09'39") | 01:28'28" (+20'03") |
| 00:46'33" (+14'17") |
|
日期: 2013-08-03 01:02 - 總爬升: 783 m - 地點: 屏東車城四重溪 - 平均心率: 86 - 卡路里: 4082 Cal - 溫度: 28°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'34") | 2014 / 2014 |
| 2 | | 06'38" (+00'46") | 2017 / 4032 |
| 3 | | 06'18" (+00'26") | 2018 / 6050 |
| 4 | | 06'32" (+00'40") | 2011 / 8061 |
| 5 | | 07'12" (+01'20") | 2023 / 10085 |
| 6 | | 06'32" (+00'40") | 2015 / 12100 |
| 7 | | 06'45" (+00'53") | 2022 / 14122 |
| 8 | | 08'42" (+02'50") | 2017 / 16140 |
| 9 | | 06'29" (+00'37") | 2020 / 18161 |
| 10 | | 06'24" (+00'32") | 2019 / 20180 |
| 11 | | 08'35" (+02'43") | 2013 / 22194 |
| 12 | | 05'52" | 2011 / 24205 |
| 13 | | 07'13" (+01'21") | 2018 / 26224 |
| 14 | | 06'09" (+00'17") | 2015 / 28239 |
| 15 | | 07'51" (+01'59") | 2018 / 30258 |
| 16 | | 07'07" (+01'15") | 2026 / 32285 |
| 17 | | 07'12" (+01'20") | 2030 / 34315 |
| 18 | | 10'11" (+04'19") | 2019 / 36334 |
| 19 | | 06'58" (+01'06") | 2024 / 38358 |
| 20 | | 06'56" (+01'04") | 2026 / 40385 |
| 21 | | 10'04" (+04'12") | 2015 / 42401 |
| 22 | | 09'12" (+03'20") | 2025 / 44426 |
| 23 | | 10'00" (+04'08") | 2025 / 46452 |
| 24 | | 09'20" (+03'28") | 2022 / 48475 |
| 25 | | 06'27" (+00'35") | 2023 / 50498 |
| 26 | | 09'24" (+03'32") | 2023 / 52522 |
| 27 | | 07'20" (+01'28") | 2018 / 54540 |
| 28 | | 07'01" (+01'09") | 2021 / 56561 |
| 29 | | 10'04" (+04'12") | 2025 / 58586 |
| 30 | | 06'52" (+01'00") | 2015 / 60602 |
| 31 | | 08'50" (+02'58") | 2018 / 62620 |
| 32 | | 08'02" (+02'10") | 2018 / 64638 |
| 33 | | 08'31" (+02'39") | 2011 / 66650 |
| 34 | | 10'28" (+04'36") | 2023 / 68673 |
| 35 | | 09'12" (+03'20") | 2012 / 70685 |
| 36 | | 08'03" (+02'11") | 831 / 71516 |
賽前宣言: 凌晨開跑看日出，名符其實的夜跑，加油 ^^
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
297.22 km 
DIADORA DA2AMR8380 累積 :
1930.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'39" | 00:14'54" |
| 3 | 06'41" | 00:21'35" |
| 4 | 06'35" | 00:28'10" |
| 5 | 06'19" | 00:34'29" |
| 6 | 06'19" | 00:40'48" |
| 7 | 06'19" | 00:47'07" |
| 8 | 06'45" | 00:53'52" |
| 9 | 07'13" | 01:01'05" |
| 10 | 07'20" | 01:08'25" |
| 11 | 06'11" | 01:14'36" |
| 12 | 06'51" | 01:21'27" |
| 13 | 06'45" | 01:28'12" |
| 14 | 06'42" | 01:34'54" |
| 15 | 11'05" | 01:45'59" |
| 16 | 06'26" | 01:52'25" |
| 17 | 06'46" | 01:59'11" |
| 18 | 06'14" | 02:05'25" |
| 19 | 06'22" | 02:11'47" |
| 20 | 06'28" | 02:18'15" |
| 21 | 10'43" | 02:28'58" |
| 22 | 06'36" | 02:35'34" |
| 23 | 05'47" | 02:41'21" |
| 24 | 05'58" | 02:47'19" |
| 25 | 06'07" | 02:53'26" |
| 26 | 08'25" | 03:01'51" |
| 27 | 06'00" | 03:07'51" |
| 28 | 06'08" | 03:13'59" |
| 29 | 06'40" | 03:20'39" |
| 30 | 09'00" | 03:29'39" |
| 31 | 06'57" | 03:36'36" |
| 32 | 07'04" | 03:43'40" |
| 33 | 07'30" | 03:51'10" |
| 34 | 06'53" | 03:58'03" |
| 35 | 07'02" | 04:05'05" |
| 36 | 13'47" | 04:18'52" |
| 37 | 07'13" | 04:26'05" |
| 38 | 06'45" | 04:32'50" |
| 39 | 06'45" | 04:39'35" |
| 40 | 06'56" | 04:46'31" |
| 41 | 10'46" | 04:57'17" |
| 42 | 08'31" | 05:05'48" |
| 43 | 07'35" | 05:13'23" |
| 44 | 10'55" | 05:24'18" |
| 45 | 08'25" | 05:32'43" |
| 46 | 10'48" | 05:43'31" |
| 47 | 14'34" | 05:58'05" |
| 48 | 06'21" | 06:04'26" |
| 49 | 06'18" | 06:10'44" |
| 50 | 06'23" | 06:17'07" |
| 51 | 06'46" | 06:23'53" |
| 52 | 12'13" | 06:36'06" |
| 53 | 06'42" | 06:42'48" |
| 54 | 06'53" | 06:49'41" |
| 55 | 07'47" | 06:57'28" |
| 56 | 06'58" | 07:04'26" |
| 57 | 07'01" | 07:11'27" |
| 58 | 13'38" | 07:25'05" |
| 59 | 06'40" | 07:31'45" |
| 60 | 06'43" | 07:38'28" |
| 61 | 08'14" | 07:46'42" |
| 62 | 09'49" | 07:56'31" |
| 63 | 06'56" | 08:03'27" |
| 64 | 07'34" | 08:11'01" |
| 65 | 09'22" | 08:20'23" |
| 66 | 08'01" | 08:28'24" |
| 67 | 08'47" | 08:37'11" |
| 68 | 12'04" | 08:49'15" |
| 69 | 08'33" | 08:57'48" |
| 70 | 09'08" | 09:06'56" |
| 71 | 09'19" | 09:16'15" |
| 71.5 | 08'07" | 09:20'27" |
留言 
展開計圈分析
