12.1 km | 01:01:10 | 05:04/km日期: 2016-04-19 22:46 - 地點: 成功左岸 - 天氣: 小悶 - 卡路里: 727 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'17" / 04'53" / 05'12" / 05'03" / 05'14" / 04'52" / 05'07" / 04'59" / 05'13" / 05'00" / 05'00" / 05'05" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'25") | 991 / 991 |
2 | | 04'53" (+00'03") | 997 / 1988 |
3 | | 05'11" (+00'21") | 1014 / 3003 |
4 | | 05'01" (+00'11") | 992 / 3995 |
5 | | 05'14" (+00'24") | 1011 / 5007 |
6 | | 04'50" | 987 / 5994 |
7 | | 05'09" (+00'19") | 1009 / 7003 |
8 | | 04'58" (+00'08") | 1001 / 8004 |
9 | | 05'12" (+00'22") | 1002 / 9007 |
10 | | 05'00" (+00'10") | 999 / 10007 |
11 | | 05'00" (+00'10") | 1011 / 11018 |
12 | | 05'05" (+00'15") | 1000 / 12019 |
13 | | 05'13" (+00'23") | 31 / 12050 |
4月累積里程 :
158.76 km Adidas tempo boost 累積 :
582.7 kmAndroid - Sony C6802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'53" | 00:10'10" |
3 | 05'12" | 00:15'22" |
4 | 05'03" | 00:20'25" |
5 | 05'14" | 00:25'39" |
6 | 04'52" | 00:30'31" |
7 | 05'07" | 00:35'38" |
8 | 04'59" | 00:40'37" |
9 | 05'13" | 00:45'50" |
10 | 05'00" | 00:50'50" |
11 | 05'00" | 00:55'50" |
12 | 05'05" | 01:00'55" |
12.1 | 04'54" | 01:01'10" |