13.8 km | 01:15:50 | 05:30/km日期: 2023-10-17 18:46 - 卡路里: 1040 Cal - 平均步頻: 172
Pace: 05'29" / 05'28" / 09'42" / 05'48" / 05'31" / 07'00" / 06'08" / 05'17" / 05'05" / 05'09" / 05'15" / 07'33" / 07'18" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'29") | 1000 / 1000 |
2 | | 05'28" (+00'29") | 1000 / 2000 |
3 | | 05'36" (+00'37") | 1000 / 3000 |
4 | | 05'48" (+00'49") | 1000 / 4000 |
5 | | 05'27" (+00'28") | 298 / 4298 |
6 | | 05'29" (+00'30") | 1000 / 5298 |
7 | | 05'50" (+00'51") | 1000 / 6298 |
8 | | 05'18" (+00'19") | 1000 / 7298 |
9 | | 05'15" (+00'16") | 1000 / 8298 |
10 | | 04'59" | 1000 / 9298 |
11 | | 05'10" (+00'11") | 1000 / 10298 |
12 | | 05'25" (+00'26") | 1000 / 11298 |
13 | | 06'18" (+01'19") | 1000 / 12298 |
14 | | 05'24" (+00'25") | 1000 / 13298 |
15 | | 05'31" (+00'32") | 477 / 13775 |
10月累積里程 : 62.88 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'28" | 00:10'57" |
3 | 09'42" | 00:20'39" |
4 | 05'48" | 00:26'27" |
5 | 05'31" | 00:31'58" |
6 | 07'00" | 00:38'58" |
7 | 06'08" | 00:45'06" |
8 | 05'17" | 00:50'23" |
9 | 05'05" | 00:55'28" |
10 | 05'09" | 01:00'37" |
11 | 05'15" | 01:05'52" |
12 | 07'33" | 01:13'25" |
13 | 07'18" | 01:20'43" |
13.8 | 05'27" | 01:24'57" |