10.5 km | 01:58:45 | 11:20/km日期: 2023-10-11 21:19 - 卡路里: 624 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 77%
Pace: 11'38" / 09'28" / 22'43" / 07'41" / 14'20" / 13'11" / 12'41" / 12'13" / 12'29" / 12'42" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'54" (+04'14") | 1000 / 1000 |
| 2 | | 09'27" (+01'47") | 1000 / 2000 |
| 3 | | 08'31" (+00'51") | 1000 / 3000 |
| 4 | | 07'40" | 1000 / 4000 |
| 5 | | 14'20" (+06'40") | 1000 / 5000 |
| 6 | | 13'11" (+05'31") | 1000 / 6000 |
| 7 | | 12'40" (+05'00") | 1000 / 7000 |
| 8 | | 12'12" (+04'32") | 1000 / 8000 |
| 9 | | 12'28" (+04'48") | 1000 / 9000 |
| 10 | | 12'42" (+05'02") | 1000 / 10000 |
| 11 | | 07'43" (+00'03") | 463 / 10463 |
10月累積里程 :
269.04 km 
Hoka One One Carbon X2 累積 :
3792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 09'28" | 00:21'06" |
| 3 | 22'43" | 00:43'49" |
| 4 | 07'41" | 00:51'30" |
| 5 | 14'20" | 01:05'50" |
| 6 | 13'11" | 01:19'01" |
| 7 | 12'41" | 01:31'42" |
| 8 | 12'13" | 01:43'55" |
| 9 | 12'29" | 01:56'24" |
| 10 | 12'42" | 02:09'06" |
| 10.5 | 07'43" | 02:12'41" |
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