14.1 km | 01:08:53 | 04:54/km日期: 2023-10-13 18:58 - 平均心率: 160 - 卡路里: 855 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 69%
Pace: 06'08" / 05'17" / 05'02" / 04'46" / 04'35" / 12'08" / 05'02" / 04'52" / 04'43" / 04'32" / 04'26" / 12'12" / 04'48" / 04'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'46") | 1000 / 1000 |
| 2 | | 05'16" (+00'54") | 1000 / 2000 |
| 3 | | 05'02" (+00'40") | 1000 / 3000 |
| 4 | | 04'45" (+00'23") | 1000 / 4000 |
| 5 | | 04'34" (+00'12") | 1000 / 5000 |
| 6 | | 04'51" (+00'29") | 1000 / 6000 |
| 7 | | 05'02" (+00'40") | 1000 / 7000 |
| 8 | | 04'52" (+00'30") | 1000 / 8000 |
| 9 | | 04'42" (+00'20") | 1000 / 9000 |
| 10 | | 04'32" (+00'10") | 1000 / 10000 |
| 11 | | 04'25" (+00'03") | 1000 / 11000 |
| 12 | | 05'10" (+00'48") | 1000 / 12000 |
| 13 | | 04'47" (+00'25") | 1000 / 13000 |
| 14 | | 04'22" | 1000 / 14000 |
| 15 | | 05'12" (+00'50") | 57 / 14057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
10月累積里程 :
276.51 km 
亞瑟士 speed3 累積 :
5280.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'17" | 00:11'25" |
| 3 | 05'02" | 00:16'27" |
| 4 | 04'46" | 00:21'13" |
| 5 | 04'35" | 00:25'48" |
| 6 | 12'08" | 00:37'56" |
| 7 | 05'02" | 00:42'58" |
| 8 | 04'52" | 00:47'50" |
| 9 | 04'43" | 00:52'33" |
| 10 | 04'32" | 00:57'05" |
| 11 | 04'26" | 01:01'31" |
| 12 | 12'12" | 01:13'43" |
| 13 | 04'48" | 01:18'31" |
| 14 | 04'22" | 01:22'53" |
| 14.1 | 05'15" | 01:23'11" |
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