13.3 km | 01:16:33 | 05:46/km日期: 2016-04-12 15:20 - 卡路里: 716 Cal - 總步數: 13712 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 53%
Pace: 06'04" / 05'55" / 05'57" / 05'46" / 05'49" / 05'51" / 05'41" / 05'31" / 05'38" / 05'38" / 05'51" / 05'42" / 05'18" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'46") | 1007 / 1007 | 169 / 97 |
| 2 | | 05'52" (+00'34") | 1008 / 2015 | 172 / 98 |
| 3 | | 05'54" (+00'36") | 1006 / 3021 | 175 / 96 |
| 4 | | 05'43" (+00'25") | 1008 / 4030 | 177 / 98 |
| 5 | | 05'46" (+00'28") | 1007 / 5038 | 179 / 96 |
| 6 | | 05'48" (+00'30") | 1006 / 6045 | 179 / 96 |
| 7 | | 05'37" (+00'19") | 1000 / 7045 | 179 / 98 |
| 8 | | 05'33" (+00'15") | 1002 / 8048 | 181 / 99 |
| 9 | | 05'50" (+00'32") | 1004 / 9052 | 181 / 94 |
| 10 | | 05'53" (+00'35") | 1002 / 10054 | 183 / 92 |
| 11 | | 05'40" (+00'22") | 1004 / 11058 | 183 / 96 |
| 12 | | 05'32" (+00'14") | 1010 / 12068 | 183 / 98 |
| 13 | | 05'18" | 1003 / 13072 | 184 / 101 |
| 14 | | 05'40" (+00'22") | 270 / 13342 | 181 / 97 |
4月累積里程 :
230.69 km 
SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 05'46" | 00:23'42" |
| 5 | 05'49" | 00:29'31" |
| 6 | 05'51" | 00:35'22" |
| 7 | 05'41" | 00:41'03" |
| 8 | 05'31" | 00:46'34" |
| 9 | 05'38" | 00:52'12" |
| 10 | 05'38" | 00:57'50" |
| 11 | 05'51" | 01:03'41" |
| 12 | 05'42" | 01:09'23" |
| 13 | 05'18" | 01:14'41" |
| 13.3 | 06'54" | 01:16'33" |
展開計圈分析
留言 
