|  全馬 | 04:30:06 | 06:24/km | 第2馬| 官方成績 | | 日期 | 2016-04-17 | | 成績 | 04:30:06 | | 總名次 | 364 / 2025 | | 分組名次 | 97 / 511 | | 平均速度 | 06:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" (+03'24") | 00:58'32" | | 00:27'34" | | 00:28'47" (+01'13") | 00:58'48" (+00'16") | | 00:30'01" (+02'27") | | 00:32'08" (+04'34") | 01:09'32" (+11'00") | | 00:37'24" (+09'50") | | 00:34'11" (+06'37") | 01:12'12" (+13'40") | | 00:38'01" (+10'27") | |
日期: 2016-04-17 04:30 - 總爬升: 239 m - 地點: 葫蘆墩全國馬拉松 - 卡路里: 2165 Cal - 總步數: 41818 - 平均步頻: 152 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'27" (+04'59") | 1012 / 1012 | 124 / 94 | | 2 | | 05'45" (+02'17") | 1006 / 2018 | 175 / 98 | | 3 | | 05'45" (+02'17") | 1008 / 3026 | 171 / 101 | | 4 | | 05'22" (+01'54") | 1009 / 4035 | 176 / 105 | | 5 | | 05'25" (+01'57") | 1000 / 5036 | 165 / 111 |
| 6 | | 05'17" (+01'49") | 1004 / 6040 | 176 / 107 | | 7 | | 05'13" (+01'45") | 1009 / 7050 | 178 / 107 | | 8 | | 05'51" (+02'23") | 1008 / 8059 | 160 / 106 | | 9 | | 05'19" (+01'51") | 1006 / 9066 | 179 / 104 | | 10 | | 06'13" (+02'45") | 1005 / 10071 | 159 / 100 | | 11 | | 05'08" (+01'40") | 1001 / 11072 | 180 / 107 | | 12 | | 05'28" (+02'00") | 1001 / 12074 | 180 / 101 | | 13 | | 05'48" (+02'20") | 1005 / 13080 | 169 / 101 | | 14 | | 05'16" (+01'48") | 1001 / 14082 | 183 / 103 | | 15 | | 06'29" (+03'01") | 1009 / 15092 | 154 / 99 | | 16 | | 05'20" (+01'52") | 1001 / 16093 | 183 / 101 | | 17 | | 06'37" (+03'09") | 1006 / 17100 | 165 / 91 | | 18 | | 05'37" (+02'09") | 1008 / 18108 | 179 / 99 | | 19 | | 05'45" (+02'17") | 1004 / 19113 | 184 / 94 | | 20 | | 06'32" (+03'04") | 1002 / 20115 | 169 / 90 | | 21 | | 05'39" (+02'11") | 1002 / 21118 | 186 / 95 | | 22 | | 06'03" (+02'35") | 1000 / 22118 | 181 / 91 | | 23 | | 08'04" (+04'36") | 1003 / 23122 | 136 / 91 | | 24 | | 05'37" (+02'09") | 1001 / 24123 | 187 / 94 | | 25 | | 06'42" (+03'14") | 1003 / 25127 | 165 / 90 | | 26 | | 06'22" (+02'54") | 1001 / 26128 | 179 / 87 | | 27 | | 07'14" (+03'46") | 1006 / 27134 | 137 / 100 | | 28 | | 07'59" (+04'31") | 1007 / 28142 | 146 / 85 | | 29 | | 06'53" (+03'25") | 1009 / 29151 | 168 / 85 | | 30 | | 06'03" (+02'35") | 1409 / 30560 | 185 / 88 | | 31 | | 03'28" | 1002 / 31563 | 185 / 155 | | 32 | | 07'42" (+04'14") | 1004 / 32568 | 122 / 105 | | 33 | | 06'09" (+02'41") | 1006 / 33575 | 185 / 87 | | 34 | | 08'55" (+05'27") | 1006 / 34581 | 108 / 103 | | 35 | | 08'23" (+04'55") | 1004 / 35586 | 92 / 128 | | 36 | | 06'17" (+02'49") | 1001 / 36587 | 187 / 84 | | 37 | | 08'53" (+05'25") | 1002 / 37590 | 88 / 126 | | 38 | | 06'40" (+03'12") | 1003 / 38593 | 185 / 80 | | 39 | | 09'04" (+05'36") | 1009 / 39603 | 88 / 124 | | 40 | | 06'57" (+03'29") | 1006 / 40610 | 157 / 91 | | 41 | | 09'53" (+06'25") | 1001 / 41612 | 53 / 189 | | 42 | | 17'30" (+14'02") | 276 / 41889 | 52 / 109 |
賽前宣言: ^_^ 4月累積里程 : 147.05 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'29" | 00:08'29" | | 2 | 05'53" | 00:14'22" | | 3 | 05'42" | 00:20'04" | | 4 | 05'25" | 00:25'29" | | 5 | 05'29" | 00:30'58" | | 6 | 05'16" | 00:36'14" | | 7 | 05'12" | 00:41'26" | | 8 | 05'56" | 00:47'22" | | 9 | 05'22" | 00:52'44" | | 10 | 05'48" | 00:58'32" | | 11 | 05'40" | 01:04'12" | | 12 | 05'26" | 01:09'38" | | 13 | 05'51" | 01:15'29" | | 14 | 05'17" | 01:20'46" | | 15 | 06'33" | 01:27'19" | | 16 | 05'21" | 01:32'40" | | 17 | 06'38" | 01:39'18" | | 18 | 05'39" | 01:44'57" | | 19 | 05'50" | 01:50'47" | | 20 | 06'33" | 01:57'20" | | 21 | 05'37" | 02:02'57" | | 22 | 06'06" | 02:09'03" | | 23 | 08'03" | 02:17'06" | | 24 | 05'38" | 02:22'44" | | 25 | 06'44" | 02:29'28" | | 26 | 06'23" | 02:35'51" | | 27 | 07'11" | 02:43'02" | | 28 | 08'06" | 02:51'08" | | 29 | 06'52" | 02:58'00" | | 30 | 08'52" | 03:06'52" | | 31 | 03'11" | 03:10'03" | | 32 | 07'42" | 03:17'45" | | 33 | 06'11" | 03:23'56" | | 34 | 07'44" | 03:31'40" | | 35 | 09'23" | 03:41'03" | | 36 | 06'36" | 03:47'39" | | 37 | 08'29" | 03:56'08" | | 38 | 07'10" | 04:03'18" | | 39 | 08'58" | 04:12'16" | | 40 | 06'48" | 04:19'04" | | 41 | 10'19" | 04:29'23" | | 41.3 | 18'43" | 04:34'34" |
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