10.0 km | 00:50:36 | 05:03/km日期: 2023-10-11 18:27 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 63%
Pace: 05'34" / 05'42" / 05'20" / 04'53" / 04'47" / 04'41" / 04'39" / 04'37" / 04'45" / 05'31" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'56") | 1000 / 1000 |
| 2 | | 05'42" (+01'05") | 1000 / 2000 |
| 3 | | 05'20" (+00'43") | 1000 / 3000 |
| 4 | | 04'52" (+00'15") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'41" (+00'04") | 1000 / 6000 |
| 7 | | 04'38" (+00'01") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'30" (+00'53") | 1000 / 10000 |
| 11 | | 06'26" (+01'49") | 21 / 10021 |
10月累積里程 : 126.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'42" | 00:11'16" |
| 3 | 05'20" | 00:16'36" |
| 4 | 04'53" | 00:21'29" |
| 5 | 04'47" | 00:26'16" |
| 6 | 04'41" | 00:30'57" |
| 7 | 04'39" | 00:35'36" |
| 8 | 04'37" | 00:40'13" |
| 9 | 04'45" | 00:44'58" |
| 10 | 05'31" | 00:50'29" |
| 10.0 | 06'16" | 00:50'37" |
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