10.0 km | 00:57:59 | 05:47/km日期: 2016-04-13 05:46 - 卡路里: 837 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 84%
Pace: 06'37" / 06'13" / 05'48" / 05'52" / 05'43" / 05'37" / 05'43" / 05'28" / 05'31" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'11") | 1000 / 1000 |
| 2 | | 06'12" (+00'47") | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 05'51" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'27" (+00'02") | 1000 / 8000 |
| 9 | | 05'31" (+00'06") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'22" | 7 / 10007 |
4月累積里程 : 111.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'13" | 00:12'50" |
| 3 | 05'48" | 00:18'38" |
| 4 | 05'52" | 00:24'30" |
| 5 | 05'43" | 00:30'13" |
| 6 | 05'37" | 00:35'50" |
| 7 | 05'43" | 00:41'33" |
| 8 | 05'28" | 00:47'01" |
| 9 | 05'31" | 00:52'32" |
| 10 | 05'26" | 00:57'58" |
| 10.0 | 04'19" | 00:58'00" |
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