12.6 km | 01:14:03 | 05:52/km日期: 2016-04-11 17:19 - 卡路里: 635 Cal - 總步數: 12916 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 90%
Pace: 05'48" / 05'49" / 05'52" / 05'44" / 06'01" / 05'48" / 05'55" / 05'57" / 05'43" / 05'32" / 05'41" / 06'10" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'54") | 1008 / 1008 | 172 / 91 |
| 2 | | 05'49" (+00'24") | 1000 / 2008 | 173 / 99 |
| 3 | | 05'46" (+00'21") | 1004 / 3013 | 175 / 98 |
| 4 | | 05'45" (+00'20") | 1006 / 4019 | 173 / 99 |
| 5 | | 06'01" (+00'36") | 1000 / 5020 | 173 / 95 |
| 6 | | 05'48" (+00'23") | 1001 / 6021 | 174 / 98 |
| 7 | | 05'51" (+00'26") | 1002 / 7024 | 175 / 97 |
| 8 | | 06'02" (+00'37") | 1007 / 8032 | 173 / 95 |
| 9 | | 05'40" (+00'15") | 1007 / 9040 | 176 / 99 |
| 10 | | 05'25" | 1003 / 10043 | 176 / 104 |
| 11 | | 05'41" (+00'16") | 1004 / 11048 | 175 / 100 |
| 12 | | 06'10" (+00'45") | 1004 / 12053 | 171 / 94 |
| 13 | | 05'27" (+00'02") | 610 / 12663 | 175 / 104 |
4月累積里程 : 561.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 05'52" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 06'01" | 00:29'14" |
| 6 | 05'48" | 00:35'02" |
| 7 | 05'55" | 00:40'57" |
| 8 | 05'57" | 00:46'54" |
| 9 | 05'43" | 00:52'37" |
| 10 | 05'32" | 00:58'09" |
| 11 | 05'41" | 01:03'50" |
| 12 | 06'10" | 01:10'00" |
| 12.6 | 06'38" | 01:14'03" |
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