15.2 km | 01:15:10 | 04:56/km日期: 2023-09-26 04:54 - 地點: 左岸自行車步道 - 天氣: 悶熱 - 平均心率: 130 - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77%
Pace: 05'27" / 05'15" / 11'37" / 05'07" / 05'03" / 04'52" / 04'39" / 07'13" / 04'54" / 04'45" / 04'49" / 04'52" / 04'44" / 06'52" / 04'30" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'56") | 1000 / 1000 |
2 | | 05'14" (+00'44") | 1000 / 2000 |
3 | | 05'31" (+01'01") | 1000 / 3000 |
4 | | 05'07" (+00'37") | 1000 / 4000 |
5 | | 05'02" (+00'32") | 1000 / 5000 |
6 | | 04'51" (+00'21") | 1000 / 6000 |
7 | | 04'39" (+00'09") | 1000 / 7000 |
8 | | 04'47" (+00'17") | 1000 / 8000 |
9 | | 04'53" (+00'23") | 1000 / 9000 |
10 | | 04'45" (+00'15") | 1000 / 10000 |
11 | | 04'49" (+00'19") | 1000 / 11000 |
12 | | 04'51" (+00'21") | 1000 / 12000 |
13 | | 04'45" (+00'15") | 1000 / 13000 |
14 | | 04'58" (+00'28") | 1000 / 14000 |
15 | | 04'30" | 1000 / 15000 |
16 | | 04'38" (+00'08") | 204 / 15204 |
新竹 曾良榮