7.2 km | 00:51:24 | 07:09/km日期: 2016-03-16 13:27 - 卡路里: 574 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 73%
Pace: 05'03" / 06'50" / 07'05" / 07'15" / 07'18" / 07'21" / 07'51" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 06'49" (+00'29") | 1000 / 2000 |
3 | | 07'05" (+00'45") | 1000 / 3000 |
4 | | 07'14" (+00'54") | 1000 / 4000 |
5 | | 07'18" (+00'58") | 1000 / 5000 |
6 | | 07'20" (+01'00") | 1000 / 6000 |
7 | | 07'50" (+01'30") | 1000 / 7000 |
8 | | 07'29" (+01'09") | 188 / 7188 |
3月累積里程 : 63.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 06'50" | 00:11'53" |
3 | 07'05" | 00:18'58" |
4 | 07'15" | 00:26'13" |
5 | 07'18" | 00:33'31" |
6 | 07'21" | 00:40'52" |
7 | 07'51" | 00:48'43" |
7.2 | 07'26" | 00:50'07" |