42.2 km | 06:39:20 | 09:27/km日期: 2016-03-27 08:00 - 總爬升: 885 m - 卡路里: 2279 Cal - 總步數: 33444 - 平均步頻: 83 - 平均步幅: 126 cm
Pace: 06'47" / 06'23" / 11'00" / 15'45" / 24'55" / 14'00" / 08'01" / 06'30" / 07'27" / 05'58" / 06'46" / 07'12" / 14'28" / 24'40" / 17'40" / 17'58" / 08'27" / 06'49" / 06'35" / 07'12" / 06'30" / 07'06" / 06'45" / 07'49" / 07'36" / 11'21" / 08'34" / 09'39" / 09'26" / 08'37" / 06'53" / 07'42" / 06'56" / 07'32" / 07'58" / 07'30" / 07'04" / 07'31" / 07'48" / 07'18" / 07'54" / 07'22" / 08'57" /
3月累積里程 : 184.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'23" | 00:13'10" |
3 | 11'00" | 00:24'10" |
4 | 15'45" | 00:39'55" |
5 | 24'55" | 01:04'50" |
6 | 14'00" | 01:18'50" |
7 | 08'01" | 01:26'51" |
8 | 06'30" | 01:33'21" |
9 | 07'27" | 01:40'48" |
10 | 05'58" | 01:46'46" |
11 | 06'46" | 01:53'32" |
12 | 07'12" | 02:00'44" |
13 | 14'28" | 02:15'12" |
14 | 24'40" | 02:39'52" |
15 | 17'40" | 02:57'32" |
16 | 17'58" | 03:15'30" |
17 | 08'27" | 03:23'57" |
18 | 06'49" | 03:30'46" |
19 | 06'35" | 03:37'21" |
20 | 07'12" | 03:44'33" |
21 | 06'30" | 03:51'03" |
22 | 07'06" | 03:58'09" |
23 | 06'45" | 04:04'54" |
24 | 07'49" | 04:12'43" |
25 | 07'36" | 04:20'19" |
26 | 11'21" | 04:31'40" |
27 | 08'34" | 04:40'14" |
28 | 09'39" | 04:49'53" |
29 | 09'26" | 04:59'19" |
30 | 08'37" | 05:07'56" |
31 | 06'53" | 05:14'49" |
32 | 07'42" | 05:22'31" |
33 | 06'56" | 05:29'27" |
34 | 07'32" | 05:36'59" |
35 | 07'58" | 05:44'57" |
36 | 07'30" | 05:52'27" |
37 | 07'04" | 05:59'31" |
38 | 07'31" | 06:07'02" |
39 | 07'48" | 06:14'50" |
40 | 07'18" | 06:22'08" |
41 | 07'54" | 06:30'02" |
42 | 07'22" | 06:37'24" |
42.2 | 08'55" | 06:39'20" |