8.2 km | 01:02:37 | 07:37/km日期: 2016-04-04 14:47 - 卡路里: 522 Cal - 總步數: 9526 - 平均步頻: 152 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 92%
Pace: 08'07" / 07'39" / 07'18" / 09'10" / 07'31" / 07'15" / 07'12" / 06'55" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+01'17") | 1001 / 1001 | 159 / 77 |
2 | | 07'37" (+00'48") | 1003 / 2004 | 162 / 80 |
3 | | 07'15" (+00'26") | 1006 / 3010 | 162 / 85 |
4 | | 09'09" (+02'20") | 1007 / 4018 | 87 / 125 |
5 | | 07'28" (+00'39") | 1005 / 5024 | 163 / 81 |
6 | | 07'10" (+00'21") | 1001 / 6025 | 164 / 84 |
7 | | 07'13" (+00'24") | 1009 / 7034 | 165 / 83 |
8 | | 06'49" | 1002 / 8037 | 166 / 88 |
9 | | 06'56" (+00'07") | 216 / 8253 | 162 / 88 |
4月累積里程 :
199.85 km MIZUNO WAVER RIDER 18 累積 :
2365.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'39" | 00:15'46" |
3 | 07'18" | 00:23'04" |
4 | 09'10" | 00:32'14" |
5 | 07'31" | 00:39'45" |
6 | 07'15" | 00:47'00" |
7 | 07'12" | 00:54'12" |
8 | 06'55" | 01:01'07" |
8.2 | 06'56" | 01:02'37" |