21.7 km | 03:20:04 | 09:12/km日期: 2023-09-17 15:54 - 總爬升: 144 m - 卡路里: 1798 Cal - 溫度: 32°C - 濕度: 61%
Pace: 07'55" / 07'47" / 07'41" / 07'36" / 08'21" / 08'49" / 09'45" / 08'41" / 10'23" / 09'59" / 07'54" / 10'07" / 09'18" / 08'25" / 09'09" / 10'33" / 09'51" / 09'15" / 08'58" / 10'29" / 10'42" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'16") | 995 / 995 |
| 2 | | 07'50" (+00'16") | 1007 / 2002 |
| 3 | | 07'38" (+00'04") | 1006 / 3009 |
| 4 | | 07'34" | 1003 / 4012 |
| 5 | | 08'26" (+00'52") | 1003 / 5015 |
| 6 | | 08'51" (+01'17") | 1004 / 6020 |
| 7 | | 09'39" (+02'05") | 1000 / 7020 |
| 8 | | 08'36" (+01'02") | 1003 / 8024 |
| 9 | | 10'25" (+02'51") | 1008 / 9032 |
| 10 | | 09'55" (+02'21") | 995 / 10027 |
| 11 | | 07'54" (+00'20") | 1015 / 11042 |
| 12 | | 10'12" (+02'38") | 988 / 12031 |
| 13 | | 09'16" (+01'42") | 1014 / 13045 |
| 14 | | 08'30" (+00'56") | 991 / 14036 |
| 15 | | 09'14" (+01'40") | 1014 / 15051 |
| 16 | | 10'34" (+03'00") | 998 / 16049 |
| 17 | | 09'42" (+02'08") | 1006 / 17056 |
| 18 | | 09'20" (+01'46") | 997 / 18053 |
| 19 | | 08'50" (+01'16") | 1017 / 19071 |
| 20 | | 10'39" (+03'05") | 997 / 20068 |
| 21 | | 10'41" (+03'07") | 1010 / 21079 |
| 22 | | 10'27" (+02'53") | 704 / 21784 |
9月累積里程 : 106.35 km
Android - Sony XQ-CQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'47" | 00:15'42" |
| 3 | 07'41" | 00:23'23" |
| 4 | 07'36" | 00:30'59" |
| 5 | 08'21" | 00:39'20" |
| 6 | 08'49" | 00:48'09" |
| 7 | 09'45" | 00:57'54" |
| 8 | 08'41" | 01:06'35" |
| 9 | 10'23" | 01:16'58" |
| 10 | 09'59" | 01:26'57" |
| 11 | 07'54" | 01:34'51" |
| 12 | 10'07" | 01:44'58" |
| 13 | 09'18" | 01:54'16" |
| 14 | 08'25" | 02:02'41" |
| 15 | 09'09" | 02:11'50" |
| 16 | 10'33" | 02:22'23" |
| 17 | 09'51" | 02:32'14" |
| 18 | 09'15" | 02:41'29" |
| 19 | 08'58" | 02:50'27" |
| 20 | 10'29" | 03:00'56" |
| 21 | 10'42" | 03:11'38" |
| 21.8 | 10'28" | 03:19'51" |
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