|  48.0 km | 06:22:13 | 07:57/km | 第35馬| 官方成績 | | 日期 | 2016-04-03 | | 成績 | 06:22:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:57/km |
Bear  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'52" (+01'08") | 01:13'33" (+03'13") | | 00:39'41" (+06'57") | | 00:44'25" (+11'41") | 01:33'26" (+23'06") | | 00:49'01" (+16'17") | | 00:40'41" (+07'57") | 01:20'08" (+09'48") | | 00:39'27" (+06'43") | | 00:32'44" | 01:10'20" | | 00:37'36" (+04'52") | | 00:36'05" (+03'21") | 00:00'00" | |
日期: 2016-04-03 06:00 - 總爬升: 1651 m - 卡路里: 2632 Cal - 總步數: 51194 - 平均步頻: 134 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'14" (+00'34") | 1001 / 1001 | 182 / 87 | | 2 | | 06'01" (+00'21") | 1004 / 2006 | 186 / 89 | | 3 | | 06'55" (+01'15") | 1003 / 3010 | 183 / 78 | | 4 | | 07'16" (+01'36") | 1002 / 4013 | 181 / 75 | | 5 | | 07'19" (+01'39") | 1008 / 5021 | 162 / 83 |
| 6 | | 06'32" (+00'52") | 1008 / 6029 | 182 / 83 | | 7 | | 06'08" (+00'28") | 1004 / 7034 | 183 / 88 | | 8 | | 08'21" (+02'41") | 1006 / 8040 | 175 / 67 | | 9 | | 08'20" (+02'40") | 1006 / 9046 | 152 / 78 | | 10 | | 10'03" (+04'23") | 1004 / 10050 | 74 / 133 | | 11 | | 09'54" (+04'14") | 1004 / 11055 | 105 / 95 | | 12 | | 08'52" (+03'12") | 1003 / 12058 | 130 / 86 | | 13 | | 08'40" (+03'00") | 1005 / 13064 | 128 / 89 | | 14 | | 06'26" (+00'46") | 1000 / 14065 | 166 / 92 | | 15 | | 10'29" (+04'49") | 1004 / 15069 | 50 / 188 | | 16 | | 10'15" (+04'35") | 1001 / 16070 | 72 / 134 | | 17 | | 08'39" (+02'59") | 1004 / 17075 | 146 / 78 | | 18 | | 10'34" (+04'54") | 1000 / 18075 | 68 / 138 | | 19 | | 07'58" (+02'18") | 1006 / 19082 | 151 / 82 | | 20 | | 11'22" (+05'42") | 1004 / 20086 | 40 / 215 | | 21 | | 09'08" (+03'28") | 1004 / 21091 | 111 / 98 | | 22 | | 06'08" (+00'28") | 1007 / 22099 | 184 / 88 | | 23 | | 06'47" (+01'07") | 1003 / 23103 | 179 / 82 | | 24 | | 06'58" (+01'18") | 1006 / 24109 | 162 / 88 | | 25 | | 11'23" (+05'43") | 1002 / 25111 | 76 / 115 | | 26 | | 06'39" (+00'59") | 1002 / 26114 | 162 / 92 | | 27 | | 07'53" (+02'13") | 1002 / 27117 | 138 / 91 | | 28 | | 08'54" (+03'14") | 1004 / 28121 | 85 / 131 | | 29 | | 10'07" (+04'27") | 1008 / 29129 | 64 / 153 | | 30 | | 05'40" | 1002 / 30131 | 186 / 94 | | 31 | | 06'12" (+00'32") | 1002 / 31134 | 185 / 86 | | 32 | | 08'25" (+02'45") | 1003 / 32137 | 126 / 93 | | 33 | | 06'16" (+00'36") | 1006 / 33144 | 169 / 94 | | 34 | | 06'04" (+00'24") | 1002 / 34146 | 184 / 89 | | 35 | | 05'56" (+00'16") | 1005 / 35151 | 176 / 95 | | 36 | | 11'38" (+05'58") | 1000 / 36151 | 51 / 167 | | 37 | | 07'24" (+01'44") | 1004 / 37156 | 149 / 90 | | 38 | | 06'03" (+00'23") | 1006 / 38162 | 184 / 89 | | 39 | | 05'46" (+00'06") | 1004 / 39167 | 185 / 93 | | 40 | | 06'24" (+00'44") | 1002 / 40169 | 185 / 84 | | 41 | | 06'58" (+01'18") | 1000 / 41169 | 141 / 101 | | 42 | | 06'03" (+00'23") | 1005 / 42174 | 173 / 95 | | 43 | | 07'09" (+01'29") | 1008 / 43183 | 142 / 98 | | 44 | | 07'12" (+01'32") | 1007 / 44190 | 135 / 102 | | 45 | | 08'33" (+02'53") | 1000 / 45190 | 133 / 87 | | 46 | | 06'58" (+01'18") | 1007 / 46198 | 139 / 102 | | 47 | | 07'02" (+01'22") | 1004 / 47202 | 162 / 87 | | 48 | | 07'58" (+02'18") | 1008 / 48210 | 128 / 97 |
4月累積里程 : 230.69 km  SAUCONY MIRAGE 5 累積 : 621.7 kmMW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'03" | 00:12'18" | | 3 | 06'57" | 00:19'15" | | 4 | 07'18" | 00:26'33" | | 5 | 07'19" | 00:33'52" | | 6 | 06'35" | 00:40'27" | | 7 | 06'11" | 00:46'38" | | 8 | 08'23" | 00:55'01" | | 9 | 08'25" | 01:03'26" | | 10 | 10'07" | 01:13'33" | | 11 | 09'56" | 01:23'29" | | 12 | 08'51" | 01:32'20" | | 13 | 08'48" | 01:41'08" | | 14 | 06'26" | 01:47'34" | | 15 | 10'24" | 01:57'58" | | 16 | 10'26" | 02:08'24" | | 17 | 08'38" | 02:17'02" | | 18 | 10'38" | 02:27'40" | | 19 | 07'58" | 02:35'38" | | 20 | 11'21" | 02:46'59" | | 21 | 09'17" | 02:56'16" | | 22 | 06'08" | 03:02'24" | | 23 | 06'50" | 03:09'14" | | 24 | 06'44" | 03:15'58" | | 25 | 11'42" | 03:27'40" | | 26 | 06'45" | 03:34'25" | | 27 | 07'53" | 03:42'18" | | 28 | 08'40" | 03:50'58" | | 29 | 10'26" | 04:01'24" | | 30 | 05'43" | 04:07'07" | | 31 | 06'12" | 04:13'19" | | 32 | 08'22" | 04:21'41" | | 33 | 06'21" | 04:28'02" | | 34 | 06'08" | 04:34'10" | | 35 | 05'41" | 04:39'51" | | 36 | 11'52" | 04:51'43" | | 37 | 07'25" | 04:59'08" | | 38 | 06'06" | 05:05'14" | | 39 | 05'50" | 05:11'04" | | 40 | 06'23" | 05:17'27" | | 41 | 07'02" | 05:24'29" | | 42 | 05'53" | 05:30'22" | | 43 | 07'18" | 05:37'40" | | 44 | 07'16" | 05:44'56" | | 45 | 08'36" | 05:53'32" | | 46 | 07'02" | 06:00'34" | | 47 | 07'00" | 06:07'34" | | 48 | 07'47" | 06:15'21" | | 48.8 | 08'16" | 06:21'37" |
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