20.3 km | 02:43:56 | 08:04/km日期: 2023-09-14 15:32 - 平均心率: 140 - 卡路里: 1430 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 73%
Pace: 06'34" / 06'49" / 06'16" / 07'03" / 09'01" / 06'19" / 10'11" / 06'12" / 09'16" / 09'57" / 12'56" / 06'29" / 09'47" / 07'51" / 07'38" / 07'53" / 06'02" / 10'34" / 08'34" / 05'59" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'23") | 1000 / 1000 |
| 2 | | 06'49" (+00'50") | 1000 / 2000 |
| 3 | | 06'15" (+00'16") | 1000 / 3000 |
| 4 | | 07'02" (+01'03") | 1000 / 4000 |
| 5 | | 09'01" (+03'02") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 10'11" (+04'12") | 1000 / 7000 |
| 8 | | 06'11" (+00'12") | 1000 / 8000 |
| 9 | | 09'16" (+03'17") | 1000 / 9000 |
| 10 | | 09'57" (+03'58") | 1000 / 10000 |
| 11 | | 12'56" (+06'57") | 1000 / 11000 |
| 12 | | 06'28" (+00'29") | 1000 / 12000 |
| 13 | | 09'46" (+03'47") | 1000 / 13000 |
| 14 | | 07'50" (+01'51") | 1000 / 14000 |
| 15 | | 07'38" (+01'39") | 1000 / 15000 |
| 16 | | 07'53" (+01'54") | 1000 / 16000 |
| 17 | | 06'01" (+00'02") | 1000 / 17000 |
| 18 | | 10'33" (+04'34") | 1000 / 18000 |
| 19 | | 08'34" (+02'35") | 1000 / 19000 |
| 20 | | 05'59" | 1000 / 20000 |
| 21 | | 05'59" | 297 / 20297 |
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