9.1 km | 02:23:23 | 15:46/km日期: 2015-04-15 11:25 - 總爬升: 130 m - 卡路里: 605 Cal - 總步數: 3676 - 平均步頻: 25 - 平均步幅: 247 cm - 溫度: 25°C - 濕度: 54%
Pace: 01'13" / 01'09" / 01'29" / 02'00" / 29'00" / 01'49" / 01'34" / 01'11" / 01'05" / 01'03" / 01'33" / 02'37" / 01'16" / 01'31" / 01'08" / 01'42" / 01'46" / 06'48" / 33'24" / 12'36" / 01'10" / 02'23" / 01'36" / 01'46" / 01'03" / 00'56" / 01'03" / 01'29" / 03'23" / 02'57" / 01'45" / 01'04" / 00'46" / 00'50" / 00'46" / 00'43" / 00'46" / 00'51" / 00'44" / 00'41" / 00'40" / 00'44" / 00'54" / 01'43" / 00'52" / 00'44" / 00'48" / 00'58" / 00'47" / 00'43" / 00'50" / 00'46" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'13" (+04'01") | 1003 / 1003 | 52 / 171 |
| 2 | | 24'23" (+17'11") | 1006 / 2010 | 15 / 269 |
| 3 | | 10'17" (+03'05") | 993 / 3003 | 6 / 1460 |
| 4 | | 07'12" | 1003 / 4006 | 57 / 242 |
| 5 | | 16'57" (+09'45") | 994 / 5000 | 19 / 304 |
| 6 | | 33'29" (+26'17") | 1009 / 6010 | 16 / 178 |
| 7 | | 08'07" (+00'55") | 993 / 7003 | 31 / 394 |
| 8 | | 08'31" (+01'19") | 1005 / 8009 | 5 / 2095 |
| 9 | | 14'58" (+07'46") | 1006 / 9015 | 54 / 123 |
| 10 | | 01:47'29" (+40'17") | 72 / 9087 | 29 / 31 |
4月累積里程 : 60.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'13" | 00:01'13" |
| 2 | 01'09" | 00:02'22" |
| 3 | 01'29" | 00:03'51" |
| 4 | 02'00" | 00:05'51" |
| 5 | 29'00" | 00:34'51" |
| 6 | 01'49" | 00:36'40" |
| 7 | 01'34" | 00:38'14" |
| 8 | 01'11" | 00:39'25" |
| 9 | 01'05" | 00:40'30" |
| 10 | 01'03" | 00:41'33" |
| 11 | 01'33" | 00:43'06" |
| 12 | 02'37" | 00:45'43" |
| 13 | 01'16" | 00:46'59" |
| 14 | 01'31" | 00:48'30" |
| 15 | 01'08" | 00:49'38" |
| 16 | 01'42" | 00:51'20" |
| 17 | 01'46" | 00:53'06" |
| 18 | 06'48" | 00:59'54" |
| 19 | 33'24" | 01:33'18" |
| 20 | 12'36" | 01:45'54" |
| 21 | 01'10" | 01:47'04" |
| 22 | 02'23" | 01:49'27" |
| 23 | 01'36" | 01:51'03" |
| 24 | 01'46" | 01:52'49" |
| 25 | 01'03" | 01:53'52" |
| 26 | 00'56" | 01:54'48" |
| 27 | 01'03" | 01:55'51" |
| 28 | 01'29" | 01:57'20" |
| 29 | 03'23" | 02:00'43" |
| 30 | 02'57" | 02:03'40" |
| 31 | 01'45" | 02:05'25" |
| 32 | 01'04" | 02:06'29" |
| 33 | 00'46" | 02:07'15" |
| 34 | 00'50" | 02:08'05" |
| 35 | 00'46" | 02:08'51" |
| 36 | 00'43" | 02:09'34" |
| 37 | 00'46" | 02:10'20" |
| 38 | 00'51" | 02:11'11" |
| 39 | 00'44" | 02:11'55" |
| 40 | 00'41" | 02:12'36" |
| 41 | 00'40" | 02:13'16" |
| 42 | 00'44" | 02:14'00" |
| 43 | 00'54" | 02:14'54" |
| 44 | 01'43" | 02:16'37" |
| 45 | 00'52" | 02:17'29" |
| 46 | 00'44" | 02:18'13" |
| 47 | 00'48" | 02:19'01" |
| 48 | 00'58" | 02:19'59" |
| 49 | 00'47" | 02:20'46" |
| 50 | 00'43" | 02:21'29" |
| 51 | 00'50" | 02:22'19" |
| 52 | 00'46" | 02:23'05" |
| 9.1 | 00'00" | 02:23'23" |
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