17.2 km | 01:40:07 | 05:48/km日期: 2023-09-11 16:53 - 總爬升: 211 m - 平均心率: 147 - 卡路里: 1138 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 81%
Pace: 06'08" / 06'24" / 05'16" / 05'33" / 05'34" / 06'03" / 09'03" / 06'05" / 06'07" / 06'42" / 05'55" / 05'24" / 09'01" / 05'53" / 08'21" / 08'31" / 05'55" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'26") | 1000 / 1000 |
| 2 | | 06'23" (+01'07") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'32" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 06'02" (+00'46") | 1000 / 6000 |
| 7 | | 05'58" (+00'42") | 1000 / 7000 |
| 8 | | 06'05" (+00'49") | 1000 / 8000 |
| 9 | | 06'06" (+00'50") | 1000 / 9000 |
| 10 | | 05'34" (+00'18") | 1000 / 10000 |
| 11 | | 05'54" (+00'38") | 1000 / 11000 |
| 12 | | 05'23" (+00'07") | 1000 / 12000 |
| 13 | | 06'04" (+00'48") | 1000 / 13000 |
| 14 | | 05'52" (+00'36") | 1000 / 14000 |
| 15 | | 05'54" (+00'38") | 1000 / 15000 |
| 16 | | 05'43" (+00'27") | 1000 / 16000 |
| 17 | | 05'44" (+00'28") | 1000 / 17000 |
| 18 | | 05'29" (+00'13") | 218 / 17218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
199.70 km 
asics Magic Speed 2 Ekiden Pack 累積 :
520.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'24" | 00:12'32" |
| 3 | 05'16" | 00:17'48" |
| 4 | 05'33" | 00:23'21" |
| 5 | 05'34" | 00:28'55" |
| 6 | 06'03" | 00:34'58" |
| 7 | 09'03" | 00:44'01" |
| 8 | 06'05" | 00:50'06" |
| 9 | 06'07" | 00:56'13" |
| 10 | 06'42" | 01:02'55" |
| 11 | 05'55" | 01:08'50" |
| 12 | 05'24" | 01:14'14" |
| 13 | 09'01" | 01:23'15" |
| 14 | 05'53" | 01:29'08" |
| 15 | 08'21" | 01:37'29" |
| 16 | 08'31" | 01:46'00" |
| 17 | 05'55" | 01:51'55" |
| 17.2 | 05'34" | 01:53'08" |
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